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  1. Dictionary
    flexible
    /ˈflɛksɪbl/

    adjective

    Powered by Oxford Dictionaries

    More definitions, origin and scrabble points

  2. www.indeed.com › career-advice › career-developmentHow To Be Flexible at Work (With Tips and Examples)

    Apr 18, 2024 · The word “flexibility” technically means the ability to bend without breaking. However, people often use it to describe the ability to adjust to changes in your life without creating stress or drama. Being flexible in life means that you can change your plans and adapt to new situations easily.

  3. www.verywellfit.com › flexibility-definition-and-examples-3496108Flexibility Training: Health and Fitness Benefits - Verywell Fit

    Jul 4, 2024 · Flexibility protects and strengthens the body for improved posture, balance, and fitness. Learn how to build flexibility with regular training.

  4. www.verywellhealth.com › why-is-flexibility-important-7567252Why Is Flexibility Important? — Mind and Body Benefits - Verywell...

    Aug 29, 2023 · Flexibility is the ability to move your joints without restriction. Flexibility exercises help improve your range of motion. They can also decrease your risk of falls and injury during daily activities.

  5. www.athleticinsight.com › sports-terminologies › flexibilityFlexibility: Definition, Importance, How to Measure, and How to...

    Apr 29, 2024 · What exactly is Flexibility? Flexibility, in a physical sense, refers to the range of motion (ROM) available around a joint or a series of joints. It pertains to the ability of your muscles, tendons, and ligaments to stretch effectively when needed.

  6. www.livescience.com › health › exerciseWhat determines how flexible you are? | Live Science

    Jul 18, 2023 · Flexibility is an intrinsic property of body tissues that determines the range of motion achievable without injury at a joint or group of joints. That's...

  7. study.com › learn › lessonFlexibility | Definition, Levels & Activities for Improvement

    Nov 21, 2023 · Flexibility can be defined as the ability to move one's joints in a pain free and unrestricted manner. It is important to maintain flexibility not just for athletic...

  8. www.oakinnovation.com › blog › free-business-skillsFlexible In The Workplace: Embracing Change And Success

    Aug 25, 2023 · Being flexible at work means adapting to new situations, embracing change, achieving work-life balance, and being open to different ways of doing things. It allows individuals and organizations to navigate challenges, seize opportunities, and maintain a healthy work-life balance.

  9. www.investopedia.com › terms › fWhat Is a Flexible Spending Account (FSA)? - Investopedia

    Dec 19, 2023 · A flexible spending account (FSA) is a type of savings account that provides the account holder with specific tax advantages. An FSA is sometimes called a “flexible spending arrangement” and...

  10. hk.indeed.com › career-advice › finding-a-jobWork Flexibility: Definition, Importance, Types and How To

    Sep 26, 2023 · What is work flexibility? Work flexibility is a work arrangement where you're given greater scheduling freedom in how you fulfil the duties and responsibilities of your position. It's more about finishing the work and places less importance on where and when you complete your tasks.

  11. www.forbes.com › advisor › health-insuranceWhat Is A Flexible Spending Account (FSA)? - Forbes

    Feb 8, 2024 · A flexible Spending Account (FSA) lets you save for health costs with pre-tax money. Learn more about how it works and what qualifies as medical expenses.