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Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
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Dec 15, 2023 · Tachycardia is an increased heart rate for any reason. If a fast heart rate is caused by exercise or stress, it's called sinus tachycardia. Sinus tachycardia is a symptom, not a condition. Most heart conditions can lead to different forms of tachycardia. Irregular heart rhythms, called arrhythmias, are one cause.
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Oct 13, 2023 · A heart arrhythmia (uh-RITH-me-uh) is an irregular heartbeat. A heart arrhythmia occurs when the electrical signals that tell the heart to beat don't work properly. The heart may beat too fast or too slow. Or the pattern of the heartbeat may be inconsistent. A heart arrhythmia may feel like a fluttering, pounding or racing heartbeat.
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May 7, 2022 · Bradycardia (brad-e-KAHR-dee-uh) is a slow heart rate. The hearts of adults at rest usually beat between 60 and 100 times a minute. If you have bradycardia, your heart beats fewer than 60 times a minute. Bradycardia can be a serious problem if the heart rate is very slow and the heart can't pump enough oxygen-rich blood to the body.
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Oct 13, 2023 · Treatment for heart arrhythmias may include medicines, special actions called vagal maneuvers, procedures or surgery. Medicines. Medicines used to treat heart arrhythmias depend on the type of irregular heartbeat and possible complications. For example, most people with tachycardia are given medicine to control the heart rate and rhythm.
Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.
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Dec 15, 2023 · Slowing a fast heart rate. A fast heart rate may correct itself. But sometimes medicine or other treatments are needed to slow down the heartbeat. Ways to slow a fast heart rate include: Vagal maneuvers. Simple but specific actions such as coughing, bearing down as if passing stool or putting an ice pack on the face can help slow down the heart ...
Apr 4, 2024 · High blood pressure is a risk factor for heart disease. Limiting salt and sodium is a key part of a heart-healthy diet. The American Heart Association recommends that adults: Have no more than 2,300 milligrams (mg) of sodium a day. That's about a teaspoon of salt. Ideally have no more than 1,500 mg of sodium a day
Aug 25, 2023 · This is your target heart rate at 70% intensity. Now multiply 96.5 by 0.85 (85%) to get 82, then add your resting heart rate of 80 to get 162.03. This is your target heart rate at 85% intensity. Your target heart rate zone for vigorous exercise is 148 to 162 beats per minute, rounded to whole numbers.
Mar 11, 2022 · If the heart beats rapidly, blood pressure can drop, causing the person to faint. This is more likely in those with a heart problem, such as congenital heart disease or certain valve problems. Cardiac arrest. Rarely, palpitations can be caused by life-threatening heartbeat problems and can cause the heart to stop beating effectively. Stroke.
