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- Dictionaryfocus/ˈfəʊkəs/
noun
- 1. the centre of interest or activity: "this generation has made the environment a focus of attention" Similar
- 2. the state or quality of having or producing clear visual definition: "his face is rather out of focus" Similar
verb
- 1. adapt to the prevailing level of light and become able to see clearly: "try to focus on a stationary object"
- 2. pay particular attention to: "the study will focus on a number of areas in Wales"
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Learn the meaning of focus as a noun and a verb in English, with synonyms, related words, and usage examples. Find out how to use focus in different contexts, such as attention, science, camera, and business.
- English (US)
FOCUS meaning: 1. the main or central point of something,...
- Znaczenie Focus, Definicja W Cambridge English Dictionary
FOCUS definicja: 1. the main or central point of something,...
- Focus Spanish Translation
FOCUS translate: centro, foco, foco, enfocar, centro...
- English (US)
Learn the various meanings and uses of the word focus as a noun and a verb, with synonyms, examples, and word history. Find out how focus relates to light, vision, attention, and more.
- Focus: What It Is and How It Works
- How to Focus and Increase Your Attention Span
- Concentration and Focus Mind-Hacks
First things first. What is focus, really? Experts define focus as the act of concentrating your interest or activity on something. That’s a somewhat boring definition, but there is an important insight hiding inside that definition.
Let’s talk about how to overcome our tendency to multitask and focus on one thing at a time. Of the many options in front of you, how do you know what to focus on? How do you know where to direct your energy and attention? How do you determine the one thingthat you should commit to doing?
Even after you’ve learned to love the process and know how to stay focused on your goals, the day-to-day implementation of those goals can still be messy. Let’s talk about some additional ways to improve concentration and make sure you’re giving each task your focused attention.
- Henry Blodget
- Minimize multitasking. Multitaskers might seem superhuman, but they pay a big price, according to a 2009 Stanford study. In a sample of 100 Stanford students, about half identified themselves as media multitaskers.
- Meditate. If the saying "practice makes perfect" is true, then meditation is a sure way to enhance focus because it takes a great deal of concentration.
- Exercise regularly. Exercises like running, swimming, and weight lifting aren't just good for the body. They promote brain health, too, which is important for memory capacity and concentration, according to John Ratey, associate clinical professor of psychiatry at Harvard Medical School.
- Establish a to-do list. To-do lists not only help you prioritize what tasks you need to get done first, but they can also serve as a record of the loose ends.
- Evaluate How Mentally Focused You Are. Before you start working toward learning how to focus, you might want to begin by assessing just how strong your mental focus is at the present moment.
- Eliminate Distractions. While it may sound obvious, people often underestimate just how many distractions prevent them from concentrating on the task at hand.
- Limit Your Focus. While multitasking may seem like a great way to get a lot done quickly, it turns out that people are actually rather bad at it. Juggling multiple tasks at once can dramatically cut down on productivity and makes it much harder to hone in on the details that are truly important.
- Live in the Moment. It's tough to stay mentally focused when you are ruminating about the past, worrying about the future, or tuned out of the present moment for some other reason.
Focus is a film starring Will Smith and Margot Robbie as con artists who fall in love and face dangerous situations. The film was released in 2015 and received mixed reviews, but was a box office success.
uk / ˈfəʊkəs / us. the focus of sth. B2. the person or thing that is getting most attention in a situation or activity: the focus of our attention. He is the focus of a police investigation. [ U ] the special attention you give to something: Their main focus must be on reducing crime.
