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  1. May 4, 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

  2. Nov 30, 2023 · This article discusses panic attack symptoms. It explains what a panic attack feels like and possible complications. It also discusses when to see your healthcare provider about symptoms.

  3. Nov 30, 2023 · This article looks at ways to stop a panic attack, general methods for reducing anxiety, and how to help when someone else is having a panic attack.

  4. en.wikipedia.org › wiki › Panic_attackPanic attack - Wikipedia

    Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. [1][2][7] Typically, symptoms reach a peak within ten minutes of onset, and last for roughly ...

  5. Oct 16, 2023 · Panic attacks are sudden, intense surges of fear, panic, or anxiety. They are overwhelming, and they have physical as well as emotional symptoms. If you have a panic attack, you...

  6. Feb 12, 2023 · Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who experience panic attacks develop panic disorder, a type of anxiety disorder. Therapy and medications can treat panic attacks and panic disorder.

  7. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder.

  8. Feb 23, 2022 · You may be having a panic attack when you feel sudden, overwhelming fear or dread that has no obvious cause. There may be physical symptoms, too, like a racing heart,...

  9. www.nhs.uk › mental-health › conditionsPanic disorder - NHS

    Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. Everyone experiences feelings of anxiety and panic at certain times. It's a natural response to stressful or dangerous situations.

  10. www.mind.org.uk › anxiety-and-panic-attacks › panic-attacksWhat is a panic attack? - Mind

    Learn all about panic attacks (anxiety attacks). Includes tips on how to recognise signs of a panic attack, and what you can do to cope with them.

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