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  1. The Evidence Is Clear. Doing 2 hours of weekly balance exercises is the most effective strategy to prevent falls. StandingTall is the only digital fall prevention solution clinically proven to reduce falls and injury risk by 20%. Use StandingTall for 20 minutes a day to stay mobile and strong. Implementation.

  2. Welcome to StandingTall. is a digital home-based exercise program designed to improve balance. The program is delivered through a tablet device, like an iPad, or computer. The user follows the prompts to complete their exercise sessions. It is a flexible exercise program!

  3. On this page, you will find information on FAQ & tech support for the Content Management System (CMS) and StandingTall. As the Resident Experts, you can use this as a guide to help troubleshoot, alongside the Quick Guides in the 'Training' tab.

  4. standingtall.org.au › standing-tall-program › how-to-get-startedHow to Get Started / Standing Tall

    Before commencing the StandingTall program you will need to watch the training video and do a quiz to confirm you understand how the program works and what safety precautions are needed. You must achieve a pass mark of at least 80% to commence the program.

  5. standingtall.org.au › fact-central › nutritionNutrition / Standing Tall

    Vitamin D and calcium. It is important to eat a balanced diet with adequate calcium and if you don’t spend much time outdoors, vitamin D (please note: it is difficult to get enough vitamin D from diet alone, most people rely on sun exposure and if deficient supplements).

  6. Postural hypotension (or orthostatic hypotension) is when your blood pressure drops when you change position from lying down to sitting or standing, or from sitting to standing. It is common in older people.

  7. For the next 6 months, introduce as many clients as possible to StandingTall — there are no limits! Use the Quick Guides below, starting with Setting Up A New Client on the CMS. The client need an account on the CMS before being introduced to StandingTall.

  8. Our solutions are designed to be effective, engaging, and to lead to improved health outcomes. We commit to being a human powered business, placing community at the heart of everything we do, fostering a culture of individual empowerment and collaborative action to drive our success. The research behind StandingTall.

  9. Here you will find fact sheets about healthy ageing and falls. Read them all, or select a couple that are relevant to you. You can return to the website at any time to read or download and print/save the fact sheets.

  10. This End User Licence Agreement (the Agreement) applies to all Neuroscience Research Australia (ABN 94 050 110 346) (NeuRA) application...