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May 6, 2024 · Understanding Chakras. Chakras, from the Sanskrit word, meaning “disk” or “wheel,” represent energy centers in your body corresponding bundles of nerves, major organs, and areas that affect your emotional and physical well-being. Chakras provide subtle energy that helps your organs, mind, and intellect work at their best level.
May 26, 2024 · These chakras are called t he le ft h and c hakra an d rig ht h and c hakra. T hey are u sually ab out o ne in ch in diameter. Some pranic healers have hand chakras as big as 5 centimeters or more in diameter. Although the hand chakras are considered as minor chakras, they have very important functions in pranic healing.
May 8, 2024 · Daily Realigning Your Chakras. Throughout your day, take a moment to breathe intentionally. Training the breath is one of the easiest and best ways to restore balance to the chakras. As you calmly breathe deeply, relax to the calm energy flow gently opening the chakras. Colors also help in realigning the chakras.
May 23, 2024 · Mudras and mantras are two powerful tools used for centuries in meditation practices. Mudras are hand gestures used to connect with specific energies in the body, while mantras are short phrases or seed sounds chanted to focus the mind and connect with the inner self. Combining mudras and mantras in your meditation practice can have therapeutic ...
May 18, 2024 · Chakra Podcasts. Here are 10 Best Chakra Podcasts worth listening to in 2024. 1. Chakras & Cusswords. Chakras & Cusswords is a podcast that dives deep into self-care, self-awareness, and self-growth. A vibrant podcast of spirituality & modern obstacles. Episodes are interviews with experts in the field of self-improvement and development.
May 22, 2024 · On-demand Online Course. 6 in-depth lessons. Extensive audio, video and written resources. Opportunities for Q&A, interaction and follow-up support. Study at your own pace. $99.95 - life time access. A must for anyone seriously seeking advancement in the spiritual path. 5 stars. Gautiss, course review. Know Your Chakras: Official Course Trailer.
May 26, 2024 · In Sri Chakra, starting from the outer chakras, the movement through the nine avranas, terminates at the bindu (the central point); in Lalitha Sahasranamam, too, starting with the description of the grosser aspects of Devi, there is a movement, to subtler dimensions of kundalini, eventually culminating in the unity of Shiva and Shakti, represented by Lalithambika.
