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Jun 11, 2024 · The chakra system, an integral part of the human body, is rooted in the ancient Sanskrit word "chakra," which translates to "wheel." These primary energy centers, or chakra points, are crucial in regulating our physical, emotional, and mental well-being. A blocked chakra can manifest as various physical symptoms and mental symptoms, including mood swings, low self-esteem, and digestive issues ...
Jun 11, 2024 · Mudras and mantras are two powerful tools used for centuries in meditation practices. Mudras are hand gestures used to connect with specific energies in the body, while mantras are short phrases or seed sounds chanted to focus the mind and connect with the inner self. Combining mudras and mantras in your meditation practice can have therapeutic ...
May 28, 2024 · Chakras are the main energy centres of our “subtle body”. The word Chakra comes from the ancient Sanskrit word for “wheel”, and Chakras are often perceived as a spinning wheel of energy. When we talk about it in the context of spiritual disciplines, they refer to wheel-like energy centers, which belong to the spiritual body and form a connection with the material one.
Jun 10, 2024 · These energy centers, known as chakras, are associated with specific colors, emotions, and physical functions. The Blue Chakra Meaning and Function. The Throat Chakra is associated with the color blue. The blue color symbolizes oceans, rivers, and lakes. The blue chakra also encompasses the ability to listen and receive information from others ...
Jun 4, 2024 · The root chakra concerns itself with survival, a feat Chatti marks by making tea each day and viewing it as a way “to notice joy, / which means survive.”. “Because no one is here / to love me, I make tea for myself / and leave the radio playing. I must / remind myself I am here,” Chatti explains. “And do so / by noticing myself: my ...
