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  1. www.psychologytoday.com › us › basicsFear | Psychology Today

    Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced life-or-death situations.

  2. en.wikipedia.org › wiki › FearFear - Wikipedia

    Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat. Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat. Fear in human beings may occur in response to a certain stimulus occurring in the present, or in ...

  3. Apr 20, 2024 · Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological. Whereas the biochemical changes that fear produces are universal, emotional responses are highly individual. Fear produces biochemical and emotional reactions to a perceived threat, whether that danger is actual or imagined.

  4. fear: [noun] an unpleasant often strong emotion caused by anticipation or awareness of danger. an instance of this emotion. a state marked by this emotion.

  5. Oct 25, 2022 · Fear is a natural and normal human experience. We all feel it from time to time, and there are situations when we rely on fear to keep us out of trouble. “Fear is healthy and adaptive,” says ...

  6. www.simplypsychology.org › what-is-fearThe Psychology of Fear

    Jul 20, 2023 · Fear is a basic, emotional response to a perceived threat or danger. It triggers the body's 'fight-or-flight' response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations. It can respond to immediate, tangible threats and more abstract or future concerns ...

  7. The function of fear. The universal function of fear is to avoid or reduce harm. Depending on what we have learned in the past about what can protect us in dangerous situations, we are capable of doing many things we wouldn’t typically be able, or willing, to do in order to stop the threat. The immediate threat of harm focuses our attention ...

  8. May 16, 2024 · Fear is a normal emotion that everyone experiences, but when it becomes chronic or feels uncontrollable, it can lead to or worsen mental health conditions such as: Anxiety disorders. Depression. Posttraumatic stress disorder (PTSD) Substance abuse. Obsessive-compulsive disorder (OCD) Eating disorders. Sleep disorders.

  9. Apr 22, 2024 · Go to a friend’s house who has a dog and watch him interact with a dog until no fear response is elicited. Ask a friend to let you touch or pet his dog while the dog is restrained by your friend until you feel neutral. Finally, be near a dog and spend one-on-one time with a dog. 3. Practice engaging with the fear.

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  10. Feb 13, 2024 · Another fear response is to freeze or to try to be very still and quiet until the danger passes. Some people with social anxiety disorder experience selective mutism, where they find themselves unable to speak in anxiety-provoking situations. Their vocal cords become paralyzed due to fear, and they are unable to speak until the anxiety passes.

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