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1 day ago · Meditation and personal development centre in Covent Garden & the City. Courses, Talks and lectures on Meditation, Relaxation, Positive Thinking in London.
- Live Online Sessions
View our calendar of meditations, talks, seminars and...
- In-Person Events
Lunchtime Meditation: Monday Motivation. Covent Garden:...
- Workplace Sessions
We run sessions for companies, organisations, universities...
- Thought for Today
How do you feel when you extend kindness to others? Reflect...
- Blog
Our thoughts are potent, they shape our destiny. By...
- Tools
24 Goals in 2024 Let’s tackle one small goal at a time and...
- Inner Space
Inner Space is a meditation and personal development centre...
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Inner Space. Inner Space is a meditation and personal...
- Live Online Sessions
Jun 24, 2024 · Our studio air con is fully controllable. Air purifier will be switched on, for better air circulation. We will set at room temperature or around 28°. Or we may switch the A/C off, to warm/relax any tension/muscles, which may cause some mobility movement during practise.
6 days ago · Our small groups at InnerSpace are all limited to three to five students to ensure plenty of individual attention. Learn more about Small Group classes
6 days ago · London’s oasis of calm and insightInner Space is a meditation and personal development centre.We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positive.
2 days ago · Turn Irritation into Inspiration. July 4, 2024. When faced with everyday irritations, don’t get mad, get inspired. How? Don’t blame. Take responsibility for what you feel. Explore what’s really causing the irritation. Think of a solution or a way to fix things. Turn your irritation into inspiration, and let your inspiration propel you ...
Jun 17, 2024 · How do you feel when you extend kindness to others? Reflect on the last time you gave up your seat to someone who needed it more or when you reached out to someone going through a difficult time, how did you feel? Kindness improves our mood, it makes us feel good.
Jun 24, 2024 · With our Virtual Reality Simulator and Frame-by-Frame Risk Profiling technology, you will experience the cleanroom like never before: June 04-06 | PDA 800.2 Fundamentals of Aseptic Processing | Denver, USA. July 30-31 | PDA 800.2 Fundamentals of Aseptic Processing | Berlin, Germany.