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  1. May 4, 2024 · Chakras are energy centers located within the human body, playing a crucial role in our overall well-being and spiritual growth. The word “Chakra” comes from Sanskrit, meaning “wheel” or “disk.”. Each center is linked to specific colors, sounds, and elements, influencing our emotional, mental, and physical states.

  2. May 17, 2024 · This article will take us through each of the eight chakras, offering a brief explanation with a Kundalini Yoga kriya and meditation to help bring each of these energy centers back into balance. What are Chakras? Chakras are energy centers that exist within the human body.

  3. May 13, 2024 · The Seven Chakras: An Overview. The seven main chakras are aligned along the spine, each associated with specific colors, elements, and aspects of our being: Root Chakra (Muladhara): Located at the base of the spine, this red chakra is associated with survival, stability, and grounding.

  4. May 15, 2024 · Chakras are swirls of energy connected to nerve bundles and major organs in our bodies. They run up your spine and if they get blocked you may experience physical and mental issues connected with certain chakras. To alleviate this pain, you can try certain yoga poses, breathing exercises and meditation.

  5. May 18, 2024 · There are 7 chakras found in our body as our main energy junctions and Kundalini Energy can maximum reach until the 6th Chakra which is Ajna Chakra or Third Eye. Sahasrara Chakra as known as Crown Chakra is not in our material body so the travel of Kundalini Energy is till the Ajna.

    • Sanjay Raturi
  6. 3 days ago · Introduction to the 7 chakras and their significance in meditation. Chakras are energy centers located in the subtle body that play a significant role in meditation and the overall well-being of an individual. The word "chakra" comes from the Sanskrit language and means "wheel" or "disk".

  7. May 6, 2024 · Chakras provide subtle energy that helps your organs, mind, and intellect work at their best level. They are thought to be spinning disks of energy that should stay “open” and balanced/aligned. Blockages in chakras may lead to physical or emotional symptoms related to a particular chakra.

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