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  1. 3 days ago · Phil Heath recently weighed in on this subject by giving a glimpse of his life these days. In a short video compilation, the former Mr. Olympia took to Instagram to share a special day with his fans. Instead of running over to the gym to get his daily workout in or some business meeting, Heath seemed to have a self-care day to heal his body.

  2. Jun 18, 2024 · Phil Heath still trains for hypertrophy and is upping the number of training videos posted to his YouTube channel, starting with chest day.

  3. Jun 15, 2024 · Phil Heath (2011-2017): Phil Heath was the new king to reign in an era of winning with a total of 7 consecutive wins! Together with Arnold Schwarzenegger, this is the second most wins from a bodybuilder.

  4. Jun 16, 2024 · Phil Heath once recounted the price for being the greatest. Fans call him the GOAT of bodybuilding because he chose to not pause until he won his first-ever Mr. Olympia. Heath’s drive to be the best came with several sacrifices and hurdles that he powered through.

  5. Jun 20, 2024 · Phil Heath dominated the Mr. Olympia scene from 2011 through 2017, winning seven consecutive titles and cementing himself as the face of bodybuilding for the better part of a...

  6. Jun 21, 2024 · Ronnie Coleman and Phil Heath, former Mr. Olympia champions, significantly impacted the annual Rimini Wellness event. The passion for fitness and bodybuilding soared to new heights at the Panatta stands during Rimini Wellness in Italy, scheduled from May 30th to June 2nd, 2024.

  7. Jun 20, 2024 · Phil Heath's workout regimen, surprisingly standard for a pro bodybuilder, involves about 2 hours daily at the gym, encompassing warm-ups, stretches, and cool-down cardio. Despite his high-level achievements, his training routine has remained fairly consistent, an approach that has evidently served him well across his Mr. Olympia wins.