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  1. Jun 12, 2024 · BOOK RECOMMENDATION: Radiant Rest by Tracee Stanley-Newell. 44 min. MAY 15, 2024. SEASON 5 - EPISODE 5: ORRIANT BOOK CLUB "THE DREAM MANAGER" BY MATTHEW KELLY. Calling all readers & dreamers! It’s the second Orriant Book Club! This month we explore Matthew Kelly's, “The Dream Manager”.

    • (3)
    • Orriant
  2. Jun 4, 2024 · Yoga Nidra, often termed the “yoga of sleep,” is both a technique and a state of consciousness. In this episode, Jeff is joined by Tracee Stanley, author of “Radiant Rest,” who highlights how we tend to fill every moment, leading to chronic fatigue and a lack of spaciousness.

    • Crystal Higgins
  3. Jun 4, 2024 · She also points out the responsibility that white people need to play in creating an environment where Black boys are safe and protected.Resources:Restorative Yoga with Marjorie at Yoga Sanctuarytemplewithinyoga@gmail.com (Marjorie’s Email for Consultation Requests)Radiant Rest by Tracee Stanley-NewellRestorative Yoga for Race and Ethnic Stress-Based Trauma by Dr. Gail Parker“A Humanist ...

  4. Jun 12, 2024 · June 2024. Floral Art as Spiritual Practice with Anthony Ward Jun 26, 2024. Moving From Constriction to Expansion with Sharon Salzberg Jun 12, 2024. May 2024. Exploring Earth and Space Through Embodiment Practice with Mary Bond May 29, 2024. Reclaiming Our Sovereignty Through the Creative Process with Ayla Nereo May 15, 2024. April 2024.

  5. Jun 10, 2024 · According to a meditation training I completed under Tracee Stanley, there are 8 qualities to the breath. Diaphragmatic breath. Inhale and exhale through the nose. Breath is barely audible. Breath is smooth and steady. Breath is relaxed (received, not taken) Breath grows deep. Breath becomes circular.

  6. Jun 20, 2024 · Tracee divulges the ways mainstream culture disconnects us from our intuition and explains how to slow down, listen deeply, and figure out who you truly are beyond labels, achievements, and even personality traits.

  7. Jun 17, 2024 · Rituals are actions repeated with intention. According to Tracee Stanley, author of Radiant Rest and The Luminous Self, rituals are also powerful tools for knowing yourself more deeply.