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  1. www.healthline.com › nutrition › cherries-benefits7 Impressive Health Benefits of Cherries

    Jun 19, 2019 · Here are 7 impressive health benefits of cherries. 1. Packed with nutrients. Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories —...

  2. www.emedihealth.com › nutrition › health-benefits-cherries10 Reasons Why Cherries Are Good for You - eMediHealth

    Dec 17, 2022 · Here are some health benefits of eating cherries to ease pain and inflammation, sleep better, lower gout attack risk, and so on.

  3. health.clevelandclinic.org › benefits-of-cherriesAre Cherries Good for You? - Cleveland Clinic Health Essentials

    Mar 27, 2023 · Whether you prefer the sweetness of dark-red Bing cherries or the mouth-puckering sourness of bright-red Montmorency cherries, there are many benefits of eating cherries.

  4. www.goodhousekeeping.com › a39264577 › cherry-health-benefitsAre Cherries Good for You? 8 Impressive Cherry Health Benefits

    Sep 26, 2023 · If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit.

  5. www.medicalnewstoday.com › articles › benefits-of-cherries5 benefits of cherries for gout, sleep, and more - Medical News...

    Mar 31, 2021 · There is some evidence to suggest that regularly eating cherries or drinking cherry juice may benefit a person’s heart health, boost sleep quality, and lower inflammation.

  6. www.health.com › nutrition › health-benefits-cherriesAre Cherries Good for You? - Health

    Jun 3, 2024 · The potential benefits of cherries—and cherry juice—range from improving sleep and reducing inflammation to helping manage conditions like diabetes. Read on to learn more about cherry...

  7. www.webmd.com › diet › health-benefits-cherriesCherries: Health Benefits, Nutrients, Preparation, and More - ...

    Aug 23, 2023 · Learn about the benefits of cherries and how they can help with preventing cancer and cardiovascular disease.