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Jun 20, 2024 · Self-compassion is a state of mind or a practice of thinking where you approach how you view your emotional response to events with kindness, gentleness, and warmth instead of judgment, guilt, and shame. Research indicates that self-compassion may improve self-regulation and stress.
Jun 21, 2024 · Conclusion. Compassionate leave is a vital part of employee support systems. While not legally required in Singapore, many employers recognize its importance and offer it as part of their employment benefits. Clear policies, supportive practices, and open communication can make a significant difference in how employees cope with loss and return ...
Jun 20, 2024 · Being compassionate often elicits happiness, as it usually feels good to be helpful and be thanked. Watching others engaged in a compassionate act can also make us feel good. To describe the pleasurable feeling of helping others Dr. Ekman has coined the term compassion joy.
6 days ago · Compassionate people are not typically motivated by personal gain. Instead they manifest an aura of selflessness in their everyday lives. Selflessness is practically synonymous with compassion. A compassionate person prioritizes the needs of others over their own desires or needs, just like the taxi driver in my previous point.
5 days ago · Our Compassionate Inquiry approach supports you in developing an authentic relationship with yourself. We recognise that the primary source of suffering is our disconnection from the deepest parts of ourselves, often caused by childhood and intergenerational trauma.
Jun 5, 2024 · Compassion and empathy are often used interchangeably because there are similarities that are hard to ignore. They both involve a deep awareness of another person’s emotional state. But there are several key distinctions between empathy and compassion.
Jun 19, 2024 · Compassionate people don’t just acknowledge your pain; they feel it with you. They share your joy and your sadness. They celebrate with you in your triumphs and comfort you in your times of despair.
