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  1. Dictionary
    resilient
    /rɪˈzɪlɪənt/

    adjective

    Powered by Oxford Dictionaries

    More definitions, origin and scrabble points

  2. en.wikipedia.org › wiki › Psychological_resiliencePsychological resilience - Wikipedia

    4 days ago · There are numerous definitions of psychological resilience, most of which center around two concepts: adversity and positive adaptation. Positive emotions, social support , and hardiness can influence a person to become more resilient.

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  4. sg.indeed.com › career-advice › career-developmentWhat Are Resilience Skills? And How to Improve Them

    Jun 27, 2024 · Understanding how to cultivate resilience traits may help solve problems at work. In this article, we define resilience skills, present examples of resilience abilities and explain how to enhance them to excel in your professional path.

  5. www.bbc.co.uk › learningenglish › englishBBC Learning English - 6 Minute English / How resilient are you?

    1 day ago · Introduction. How do you deal with difficult situations? Why do some people cope better in times of stress than others? Are we born with resilience or can we learn it? Rob and Georgina discuss...

  6. www.betterhelp.com › advice › psychologistsWhat Is The Resilience Psychology Definition? | BetterHelp

    Jun 19, 2024 · The American Psychological Association (APA) and other experts define resilience as “the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands."

  7. www.health.harvard.edu › blog › life-can-be-challenging-buildLife can be challenging: Build your own resilience plan

    Jun 12, 2024 · Resilience is a psychological response that helps you adapt to life's difficulties and seek a path forward through challenges. While everyone has the ability to be resilient, life stresses can take a toll on you. It's possible to cultivate resilience — but how?

    • hhp_info@health.harvard.edu

  8. uk.indeed.com › career-advice › career-developmentResilience examples in the workplace (Plus definition)

    5 days ago · Resilience means having the capacity to recover after facing challenges and barriers. Resilience at work can include dealing successfully with stress, setbacks and disappointments. Being resilient can improve your performance and help you achieve success in a variety of professional circumstances.

  9. mcpress.mayoclinic.org › mental-health › address-your-stressAddress your stress: Small changes can help make you more...

    Jun 13, 2024 · The complete stress response — that includes recovery — can actually boost resiliency, as it can build up confidence and experience dealing with uncertain situations. Chronic stress takes a toll on your body and health