Katie Phillips/Cathy Weaver
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Sep 28, 2023 · Whether you feel betrayed by family, friends, a partner, a colleague, or someone else, the hurt really stings. To get over this pain and start your recovery, take these 13 steps. Each one will help you heal and overcome the betrayal.
Jul 6, 2023 · Being betrayed by someone you deeply trust can have lasting effects on your physical and mental health. Learn the signs and how to begin the recovery process.
Oct 20, 2023 · Another example of an act of betrayal could be one person sharing something told in confidence by one party to another. Betrayal may also be more sinister in the form of stealing or even physical abuse. No matter what the situation, you’ll learn what to say to someone who betrayed you.
Nov 20, 2023 · People who have experienced betrayal trauma often feel like they can only rely on themselves and tend to isolate themselves when they are betrayed. Instead, it is important to do the opposite and reach out for support or treatment.
Sep 28, 2023 · Here are the steps you should take either way. 1. Accept that being betrayed by a friend is deeply hurtful. If you find that you’ve been betrayed by a friend, it’s completely normal to be devastated by it.
Dec 29, 2023 · Caring, being present, and supporting the betrayed can seem like it's an easy ask, but you neither want to lose yourself nor allow the betrayed to become enmeshed with you as their pain partner.
Aug 3, 2023 · Introduced by psychologist Jennifer Freyd in 1991, the concept of betrayal trauma examines how a person processes and remembers a betrayal committed by a trusted and needed person. The authors...
Jun 4, 2024 · A person who betrays you violates the trust, bond, or confidence that had supposedly been built between you. A betrayal can feel like running a blender without the top on, with a spillover...
Jan 3, 2024 · One of the most important things you can do after being betrayed is to learn from the experience. Take some time to reflect on what happened and why it happened.
Apr 16, 2024 · Explore essential insights into betrayal trauma, including its psychological impact, health consequences, and effective coping strategies. This article provides a straightforward guide to understanding and managing the emotional aftermath of betrayal, making it accessible for anyone seeking to heal and move forward.
