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Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.
Jun 22, 2021 · Insomnia is a condition that affects the quality and/or duration of a person’s sleep or the behaviour during sleep. Insomnia can be a primary sleep problem or secondary to a mental condition or related to a medical illness or substance abuse. Related:
Mar 27, 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
Insomnia is the complaint of inadequate or poor quality sleep that interferes with normal daytime functioning. For some people, insomnia means difficulty in falling asleep or waking up frequently during the night with problems getting back to sleep. For others, it is waking up too early in the morning and/or experiencing unrefreshing sleep.
Feb 13, 2023 · Short-term insomnia is insomnia that you have for under three months. Chronic insomnia lasts more than three months. The causes of insomnia can vary widely, meaning how long you have insomnia can also change and shift over time.
Insomnia is a condition which affects the quality, timing and/or duration of sleep. It is characterised by the difficulty in falling sleep, staying asleep and/or waking frequently during the night, and being unable to get back to sleep.
Acute insomnia is the inability to consistently sleep well for a period of less than a month. Insomnia is present when there is difficulty initiating or maintaining sleep or when the sleep that is obtained is non-refreshing or of poor quality.
Sep 17, 2024 · Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information on risk factors, symptoms, tests, treatments, and home remedies here. Healthline
Sep 21, 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...
What causes insomnia. The most common causes of insomnia are: stress, anxiety or depression; noise; a room that's too hot or cold; uncomfortable beds; alcohol, caffeine or nicotine; illegal drugs like cocaine or ecstasy; jet lag; shift work; Conditions and other things that can cause insomnia
