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  1. Sam Long, at age 28, is the present and future of American non-draft triathlon. He is a 70.3 Worlds Silver Medalist, has won two Ironmans, and fourteen middle-distance races. He brings infectious enthusiasm to the sport while also being one of the most ferocious competitors.

  2. www.samgolong.com › about-sam-long-pro-triathleteAbout Sam Long - SAM LONG

    Sam Long triathlete biography. 1 Achieved World Number 1 rank 2 IM WINs 2nd at 70.3 World Champs 14 70.3 Titles 22 Full Distance Completed 28 Years Old 365 Days a year of Adventure 253 Longest solo bike ride in a day 18 Age when completed my first IM 310 Avg Watts for an IM bike leg 2 Triplet brothers 550 Calories per hour in an IM Consumed 1 kg is the largest donut I have eaten

  3. www.samgolong.com › racesRaces - SAM LONG

    SAM LONG is a professional triathlete who competes in various distances and events around the world. See his schedule and results from 2018 to 2024, including course records, podium finishes and personal bests.

  4. www.samgolong.com › merchMerch - SAM LONG

    Get your Sam Long custom gear here! Click here for Zoot cycling kit, tri kit, etx

  5. www.samgolong.com › samlongsponsorsSponsors - SAM LONG

    Our signature Sam Long kits are one of a kind and speak to what we do. Zoot made the first tri suit ever and began in Kona. They are focused on bringing the World Title back to US soil.

  6. Sam Long Media. Triathlon Taren Podcast: This was a fun podcast I did with Taren.I don't discuss anything too specific but its a great overview of what motivates me, my journey through triathlon and some of my stories!

  7. www.samgolong.com › blogSAM LONG - Blog

    Running is meant to be natural and I had been fighting it for too long. I am only just starting to connect the dots of what the running biomechanics should look like. I have been loving my running recently.

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  9. Apr 19, 2015 · I am going to use this blog to give recommendations about how to fuel during an Ironman and what I have done as well. Figuring out a nutrition plan can be rather daunting for us age groupers and...

  10. Australia Update: Hey folks, I know many of you are wondering how my time down under has been. I figured I would take the time to share my thoughts publicly. I have my own personal journal that I...