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  1. Sep 16, 2024 · Sugar: whether you are consuming sugar through your tea/coffee or having chocolates, sweets and pastries, sugar consumption during cough and cold should be avoided as sugar holds the potential to suppress immunity.

  2. Sep 18, 2024 · Interested in using essential oils to help treat your cough? Discover 10 types of essential oils that can help soothe your symptoms.

    • Natalie Silver
  3. Sep 14, 2024 · Cough drops contain ingredients like menthol, eucalyptus, and honey to soothe the throat and reduce coughing. Learn what cough drops do to your body and which types are most effective.

  4. 6 days ago · Herbs like peppermint, oregano, thyme, and eucalyptus contain compounds that may help alleviate respiratory issues, reduce inflammation, and support overall lung function. However, always consult with a healthcare professional before using herbs for medicinal purposes.

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  5. 2 days ago · 1. Ginger Echinacea Herbal Throat Spray. Instead of buying an over-the-counter throat spray that’s loaded with chemicals, try making an herbal spray to soothe your sore throat instantly and decrease inflammation.

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    • Wellness
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  6. 4 days ago · Licorice, marshmallow root, and ginger are known for their soothing properties and ability to reduce throat irritation. These herbs may help decrease cough frequency and provide comfort to irritated airways. This article explores six effective herbs for managing dry cough.

  7. Watsons carries a selection of cough syrups formulated to target specific coughs. Keep reading to learn about when to see a doctor and the top-rated over-the-counter cough syrups available at Watsons Singapore to calm your cough.