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  1. Jun 19, 2024 · Shoulder pain is any type of pain or discomfort you feel in your shoulder. Your shoulder is called a ball-and-socket joint. It can move in many directions and it’s considered to be the most ...

  2. Are you trying to add variety to your shoulder training? Check out the best shoulder exercises of all time for building strength, power, and mass.

  3. 4 days ago · You can find out all about the most common shoulder pain causes such as rotator cuff tears, impingement syndrome, frozen shoulder and tendonitis, including the best treatment options for each, in the common shoulder problems section.

  4. Jun 28, 2024 · The shoulder, or shoulder joint, is the connection between the upper arm and the thorax. Comprising numerous ligamentous and muscular structures, the only actual bony articulations are the glenohumeral joint and the acromioclavicular joint (ACJ) .

  5. Jun 24, 2024 · If you are experiencing shoulder blade pain, then you are not alone. This common condition can be caused by shoulder muscle overuse, rotator cuff tendonitis, or a pinched nerve located in the neck. Read below for more information on causes and how to relieve pain in the shoulder blade.

  6. Jun 18, 2024 · The scapula (shoulder blade) is a triangular bone in your upper back. It forms a ball-and-socket joint at your upper arm and another joint at the collarbone (the clavicle). The three shoulder bones, along with many nerves, muscles, and ligaments, play a role in shoulder motion.

  7. Jun 26, 2024 · The shoulder is one of the most complex joints in the human body and has the largest range of motion among all other joints. This intricate structure is comprised of several key components, including bones, muscles, tendons, ligaments, and eight distinct planes of motion.

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