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  1. Jun 25, 2024 · Cucumber Nutrition Facts. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.

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  2. Jun 27, 2024 · Cucumber offers numerous health benefits during pregnancy. It is a good source of essential nutrients, such as vitamins, electrolytes, minerals, and more. Due to its high water content and low calorie count, cucumber can aid in treating digestive problems.

  3. Jun 18, 2024 · In this article, we’ve delved upon 11 cucumber benefits for skin, whether used in its raw form (sliced cucumber), as an ingredient of a skincare product, or as a key component in a refreshing facial cucumber mask – all contributing to a holistic and natural skincare routine.

  4. Jun 19, 2024 · 1. It Keeps You Hydrated. We all know that drinking enough water is a major wellness DO, but chugging down plain tap water all day long gets pretty boring, pretty quickly. Deliciously infused waters make drinking your six to eight glasses easier before bedtime rolls around. Plus, cucumbers have a high water content of about 95%.

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  5. 5 days ago · Introduction. Did it ever cross your mind to call a cucumber a fruit? It sounds weird, doesn’t it? But this simple veggie (or is it?) gets people talking. It’s an age-old debate—is it a fruit or vegetable? In this piece, we’re looking into that. Beyond the name calling, we’ll also cover health benefits and potential risks.

  6. Jun 9, 2024 · Discover the powerhouse of nutrients in cucumbers! Loaded with antioxidants like vitamin C and beta-carotene, cucumbers protect cells, boost immunity, promote skin health, enhance vision, and contribute to overall well-being. Embrace cucumbers for a vibrant and healthy lifestyle.

  7. Jun 23, 2024 · Cucumbers are the quintessential veggie for pickling, whether you do a quick vinegar-based pickle, or a probiotic -rich lacto-fermented pickle. If you don’t want to pickle your own, you can of course enjoy cucumbers in crunchy organic pickles any time.