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  1. 4 days ago · Hafþór Júlíus Björnsson (Icelandic: [ˈhafθour ˈjuːlijʏs ˈpjœr̥sɔn] ⓘ; transliterated as Hafthor in English; born 26 November 1988) is an Icelandic professional strongman who is widely regarded as one of the greatest strength athletes of all time.

  2. 4 days ago · In the 2014 World's Strongest Man, he managed to win his fourth title with just half a point difference over the second placed Hafthór Júlíus Björnsson. He became the oldest WSM winner in history, at 38 years and 258 days. Zydrunas also set a new world record in the giant barbell squat event by squatting 329 kg (725 lb) for 15 ...

  3. Jun 14, 2024 · Deadlift Like Hafthor Björnsson. Find Your Finger Position. Use Consistent Foot Placement. Wear a Lifting Belt. Use Weight Collars. Correct Your Shoulder Placement. Breathe Properly. Check out...

  4. 2 days ago · Hafþór Júlíus Björnsson won the 2018 after three 3rd place and three 2nd place finishes and became the first Icelander since Magnús Ver Magnússon in 1996 to win the title. Mateusz Kieliszkowski of Poland finished second and four-time winner Brian Shaw of the United States third.

  5. Jun 11, 2024 · Hafthor Bjornsson is preparing to make a powerful comeback as the “STRONGEST MAN ON EARTH,” after losing Arnold Strongman earlier this year. Recently, he stunned the bodybuilding and fitness community by deadlifting a jaw-dropping 860 lbs for three reps. This incredible feat showcases his unmatched strength and dedication.

  6. Jun 14, 2024 · Iceland boasts of some of the strongest people in the world. With names like Jón Páll Sigmarsson, Magnús Ver Magnússon, and Hafþór Júlíus Björnsson (the Mountain from Game of Thrones), Iceland has cemented itself as a veritable breeding ground for giants.

  7. Jun 10, 2024 · Hafthor Bjornsson, also known as “The Mountain” in HBO’s Game of Thrones, shared on YouTube the first of a two-part series of what he eats in a day. He was accompanied by his strength coach ...