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Cardamom ( / ˈkɑːrdəməm / [1] ), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.
Nov 30, 2023 · Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and...
Aug 8, 2018 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.
Aug 17, 2023 · Learn all about cardamom spice, including what cardamom is used for, what is a substitute for cardamom, and what is the flavor of cardamom. Find recipes for using cardamom.
May 4, 2023 · Frequently Asked Questions. Cardamom ( Elettaria cardamomum) is a perennial herb native to parts of Asia, including Indonesia, Pakistan, and Bangladesh. It has white flowers and is part of the Zingiberaceae family of plants, which also includes ginger.
Jul 14, 2022 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health...
Cardamom is used for diabetes, high cholesterol, build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and other purposes, but there...
Jun 4, 2024 · Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground. The seeds are small and black, while the pods differ in color and size by species.
Aug 11, 2021 · Nicknamed the “queen of spices,” it has the power to enliven a baked good, to provide a lush backbone to cup after cup of milky, sweet tea, and to temper heat with a mellow hint of something in bloom. Few flavors in this world stack up to the aromatic complexity of cardamom.
Sep 8, 2022 · Cardamom is extolled for its prolific blend of volatile oils, vital vitamins, and minerals including potassium, calcium, and magnesium along with iron and sulfur. Furthermore, it houses antioxidants, namely, propanoids, flavonoids, and terpenes, which can be immensely beneficial to the human body. Nutritional value of cardamom per ...
