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  1. Dictionary
    perfectionist
    /pəˈfɛkʃənɪst/

    noun

    • 1. a person who refuses to accept any standard short of perfection: "he was a perfectionist who worked slowly"

    adjective

    • 1. refusing to accept any standard short of perfection.

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  2. www.verywellmind.com › signs-you-may-be-a-perfectionist-3145233Perfectionism: 10 Signs of Perfectionist Traits - Verywell Mind

    Jun 17, 2024 · Perfectionism is the drive to appear, feel, and be perfect, but it can also have negative effects. Learn the 10 signs of perfectionist traits, the factors that contribute to perfectionism, and the ways to cope with it.

  3. www.self.com › story › perfectionismWhy Being a Perfectionist Is So Bad for Your Health | SELF

    Jun 13, 2024 · 1. Perfectionistic thoughts can be intertwined with anxiety and depression. This type of thinking can include rumination (an endless loop of repetitive negative thoughts) and catastrophizing...

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  5. definitionsbyadebajo.com › 11-signs-you-might-be-a-perfectionist11 Signs You Might Be a Perfectionist (and Why That's Not Always...

    Jun 13, 2024 · Are you a perfectionist? Discover the signs of this complex trait. Learn how to navigate perfectionism and embrace a healthier approach to life.

  6. ipractice.com › symptoms › perfectionismPerfectionism; recognize it and what can you do? | iPractice

    Jun 6, 2024 · Perfectionism means striving for perfection. It is good that you go for quality, are critical and know what you think is good and beautiful. Only in most cases, this is not good enough for you. According to you, there is always room for improvement. You are very critical of yourself.

  7. www.healthline.com › health › anxietyPerfectionism and Anxiety: How to Break the Cycle - Healthline

    Jun 18, 2024 · Perfectionism is a personality trait involving unrealistically high expectations and standards. While some perfectionism may lead a person to excel, a fear of failure typically...

  8. www.psychologytoday.com › us › blogBeing Average Can Be Good for You | Psychology Today

    Jun 12, 2024 · Perfectionism is often a means of masking childhood expectations and traumas. Perfectionists falsely claim that they disdain being average when they enjoy aspects of...

  9. www.betterhelp.com › advice › phobiasFear Of Imperfection: Atelophobia, Perfectionism, And How To Heal

    Jun 10, 2024 · Atelophobia, or the fear of imperfection, can make it difficult to break out of unhelpful patterns of thought related to growth and personal development. Explore the impact of perfectionism on mental health, achievement, and wellbeing and learn to cultivate an attitude of healthy striving.