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Jul 4, 2024 · Other risks: When you consume green tea in excess, it may give rise to insomnia, restlessness, irritability, loss of appetite, constipation, and acute caffeine addiction.
- Meenakshi Nagdeve
1 day ago · Side Effects of Green Tea. 1. May Get Excess Caffeine. While green tea is lower in caffeine in comparison to other types of tea, it contains a significant amount of caffeine. For this reason, taking too much green tea can affect the workings of your nervous system. Avoid taking more than 3 to 5 cups per day.
Jun 26, 2024 · Learn how green tea can improve your health, protect against diseases, and boost your mood. Also, find out the possible side effects of green tea and how to choose and prepare it.
Jun 28, 2024 · Potential use of green tea for cancer. A study by Yang et al. in 2010 showed that green tea might help reduce the risk of cancer due to bioactive compounds like catechins. Green tea may affect some signaling pathways, which may inhibit the growth of cancerous cells and cause the death of cancerous cells.
Jul 1, 2024 · Overindulging in green tea can have detrimental side effects, including headaches, stomach problems, and in rare instances, liver poisoning because of the high concentrations of certain chemicals. To benefit from green tea without running the danger of negative side effects, most experts advise consuming two to three cups of it daily.
Jun 26, 2024 · While one cup of green tea a day can provide health benefits, drinking more may offer additional advantages. However, moderation is key to avoid potential side effects like caffeine sensitivity or digestive issues.
Jul 6, 2024 · What is the unhealthiest tea? No matter which variety it is, unsweetened tea contains virtually no calories or fat. But if you sweeten it, that's a different story. A typical recipe for making...
