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Parkour. Parkour ( French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. [5]
Book your first class. Website Video - Superfly Open Day. WHY MOVE? Click the Play Icon below to Watch the Video with Sound! WHY PARKOUR? BENEFITS OF PARKOUR. Ultimately its a great escape to take time out for yourself, but there are many tangible benefits too! Superfly Website - This Is Parkour. PARKOUR IS AN AWESOME FORM OF MOVING MEDITATION!
Feb 2, 2024 · Parkour is a lens of efficiency applied to every aspect of your movement through life. At its broadest definition, it implies a low-impact and considerate attitude towards bosses, co-workers, family, friends, driving, consumer purchases, and the environment (natural or manmade).
Parkour, often referred to as the "art of movement," is a dynamic and thrilling physical discipline that involves navigating obstacles with speed, efficiency, and creativity. Born out of a combination of athleticism, creativity, and adaptability, parkour has evolved into a global phenomenon.
Learn how to parkour and freerunning with 10 short tutorials on tricks for beginners. This video is great for people who have never tried parkour before or f...
Parkour, also called freerunning, is the art of moving from one point to another in a complex environment without assistive equipment and in the fastest and most efficient way possible. It involves a range of movements like running, jumping, climbing, vaulting, and rolling.
Jul 2, 2014 · In this video we show you: - The weird trick to safely taking high drops in parkour - The top parkour training spots near you for getting started - The most common & painful injuries beginners...
a huge jam to train up our basics, and to help the beginners gain a better grasp of Parkourfilmed by Adam 2.0(www.a2movements.com)(www.facebook.com/A2parkour...
An internet resources for Traceurs, Freerunners, Parkour enthusiasts, and the casual Park % our fan. Providing Parkour videos, Parkour photos, Parkour news, Parkour training tips, Parkour articles, Parkour shoes, Parkour brands, Parkour gyms, and access to the Parkour world as a whole.
Aug 19, 2019 · Parkour is simply about maneuvering through your environment efficiently using jumps, swings, and vaults. No need for flips, wall spins, and other acrobatics. With freerunning, efficiency is less of a concern, and you can throw in these types of cool-looking acrobatic movements as well.
