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  1. www.imdb.com › title › tt0354899The Science of Sleep (2006) - IMDb

    Sep 29, 2006 · The Science of Sleep: Directed by Michel Gondry. With Gael García Bernal, Charlotte Gainsbourg, Alain Chabat, Miou-Miou. A man entranced by his dreams and imagination is love-struck with a French woman and feels he can show her his world.

  2. www.sleepfoundation.org › how-sleep-worksHow Sleep Works: Understanding the Science of Sleep

    Oct 23, 2020 · Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.

  3. sleep.hms.harvard.edu › education-training › public-educationScience of Sleep: What is Sleep? | Sleep Medicine - Harvard...

    Oct 1, 2021 · Fifty years of research on brain activity and physiological patterns of sleeping has revealed a great deal about what sleep is and what it is not. We all have at least a vague notion of what sleep is, but that doesn't mean that defining this mysterious part of our lives is simple.

  4. en.wikipedia.org › wiki › The_Science_of_SleepThe Science of Sleep - Wikipedia

    The Science of Sleep (French: La Science des rêves, literally The Science of Dreams) is a 2006 surrealistic science fantasy comedy film written and directed by Michel Gondry. Starring Gael García Bernal , Charlotte Gainsbourg , Miou-Miou and Alain Chabat , the film stems from a bedtime story written by Sam Mounier, [4] [5] then 10 ...

  5. www.hopkinsmedicine.org › health › wellness-and-preventionThe Science of Sleep: Understanding What Happens When You Sleep

    What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleep—including the stages of sleep, your biological clock, health connections and more.

  6. positivepsychology.com › the-science-of-sleepThe Science of Sleep: 7 Secrets for Better Wellbeing

    Jun 10, 2024 · Understanding the Science of Sleep. What Are the 5 Sleep Stages? How Sleep Affects Your Physical & Mental Wellbeing. Research Findings on Sleep Deprivation. Criticisms & Myths. 3 Common Sleep Disorders. 5 Signs You Are Not Getting Enough Sleep. How to Use the Science of Sleep to Improve Your Sleep. Helpful Resources From PositivePsychology.com.

  7. sleep.hms.harvard.edu › education-training › public-educationScience of Sleep: How is Sleep Regulated? | Sleep Medicine

    Oct 1, 2021 · Transitions between wakefulness and sleep are controlled and regulated by the brain, which also plays a key role in directing quantity and depth of sleep. However, sleep is also strongly influenced by external factors, such as light and caffeine.