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93K Followers, 231 Following, 5,950 Posts - 𝗝𝗮𝗺𝗲𝘀 𝗘𝗹𝗹𝗶𝘀 (@JamesEllisFit) on Instagram: " CHRISTIAN 💪🏻 WBFF WORLD CHAMPION @versagripps Influencer Liaison 💍 @jazzellis__ 🎤 Speaker @jamesandjazz_ 🎬 Host | Actor | Model 👉🏻My workout vids:"
Mar 10, 2022 · Jonathan Bailey, the star of "Bridgerton", is rumored to be dating James Ellis, a fellow actor. The couple was spotted together in 2019, but Bailey has never confirmed their relationship status.
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- Idols and Influences
- What We Can Learn from James Ellis
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WBFF Pro AthleteSponsored Fitness AthletePersonal TrainerFitness PromoterEarly Years
When James was growing up in high school, he didn’t have much confidence. The bullies would target him as an easy subject. They’ed tease and push him down. Perhaps they could see something inside of James that was too great beyond their own abilities so they felt the need to keep him down. In his youth, he was part of the track and field team where he proved to be quite athletic. Even with his strength in sports, he’d still find himself subjected to being pushed in the lake among other humili...
Becoming A World Class Athlete
After having a conversation with his mother who told him plain and clear about how everyone was betting on him to fail, or seeing no future for him. It was his mother who told him all of this to inspire and to use the negatives as motivation to prove everyone wrong. Needless to say, James did exactly that and turned his whole life around. James proved everyone wrong and completed College with a Honours Degree and became shredded beyond belief. He stuck to his guns and used the motivation that...
James’s Life Now
After building up a successful reputation as a world class fitness model, James has also been competing for a number of years, he’s become one of the top 3 WBFF Pro competitors to have graced the stage in Las Vegas. He continues to work towards his goals of creating a successful online personal training business, as well as keeping himself in prime condition for numerous photo shoots and article covers.
James will typically do reps of 12, 10, 8 and sometimes he’ll throw in more sets with more weight. Most of his training will consist of hypertrophy, but he’ll switch things up at the end and throw in a heavy set for strength.
James’s diet consists of lean proteins, healthy fats, and complex carbs. He likes chicken, fish, turkey, egg whites and greek yogurt for his protein. For carbohydrates, he’ll eat brown rice, sweet potatoes, oats and rice cakes with plenty of vegetables such as broccoli and grilled asparagus.
James’s favorite bodybuilder of all time is Jay Cutler, and for fitness model inspiration, he admired Greg Plitt and the effort he put into his training and his career.
What we can learn from James Ellis is that even when he was bullied to a point that took away all of his motivation for life, he bounced back with the help of some tough love. Ever since that point, he’s gone from strength to strength by appearing in television shows and top Hollywood movies and winning his Pro card with the WBFF. For anyone lookin...
Learn about James Ellis's journey from being bullied in school to becoming a WBFF Pro athlete and a star in TV shows and movies. Find out his training, nutrition and idols tips for achieving your fitness goals.
James Ellis (15 March 1931 – 8 March 2014) [1] was a Northern Irish actor and theatre director, with a career stretching over sixty years. [2] Originally a stage actor and director in his native Belfast, he moved to London in the early 1960s.
JamesEllisFit. 2,604,764 likes · 312 talking about this. OFFICIAL JAMES ELLIS FACEBOOK PAGE www.JamesEllisFit.com www.JamesAndJazz.com...
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Learn about James Ellis's transformation from a skinny nerd to a world champion fitness model and actor. Discover his passion for fitness, acting, and sharing his faith journey with others.
James Ellis is a fitness expert, celebrity trainer, host, and speaker. He offers workout video downloads and ebooks to help you get fit, gain muscle, and abs.
