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  1. 6 days ago · Comprehensive counselling with the latest techniques: Therapist Karl focuses on healing connections and using various techniques to heal trauma. He tries to empower his clients with ways to navigate life’s hardships.

  2. 3 days ago · The truth is that psychotherapy is a helpful tool for self-discovery. While there are likely more to add to this list, here are five beneficial reasons therapy can benefit you. 1. Blind Spots. It ...

  3. 2 days ago · By Brett Kelman Illustration by Oona Tempest July 2, 2024. Hundreds of Americans may have unknowingly received therapy from an untrained impostor who masqueraded as an online therapist, possibly for as long as two years, and the deception crumbled only when she died, according to state health department records. This story also ran on CBS News.

  4. 3 days ago · Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems.

  5. 3 days ago · A therapist should be the person you feel comfortable around. The therapist must be confident in giving you advice and should hear your condition with an open mind. It’s also important that your therapist understand what kind of person you are and what has led you to your path.

  6. 5 days ago · Tips for finding free or low cost online therapists. Finding a good online therapist can typically present challenges. Finding one for free is even more difficult. If you have insurance, a...

  7. 6 days ago · Get matched with a licensed therapist that fits your needs in your state; Receive ongoing support via secure messaging and live video sessions; Message your therapist and begin your journey...

  8. 6 days ago · Yes, any therapist can help you manage mental health struggles stemming from past events or traumas. But a trauma therapist is a mental health professional who specializes in treating trauma- and stressor-related disorders as well as debilitating symptoms of trauma, says clinical psychologist Jessica Punzo, PsyD, president-elect of the APA’s trauma psychology division.

  9. 6 days ago · What therapy is. Psychotherapy can be broken down into the Greek words “psyche,” meaning the mind or soul, and “therapy,” meaning curing or healing treatment. Psychotherapy is commonly used for people experiencing mental disorders, stressful life events, trauma, medical illnesses, and other mental health challenges.

  10. 5 days ago · Get the help you need from a therapist near you–a FREE service from Psychology Today.

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