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  1. Oct 19, 2020 · Ashley Whillans argues that people who prioritize time over money are happier, healthier and more successful. She explains how to shift your mindset and break out of the toxic money trap that even millionaires fall into.

  2. May 29, 2024 · To stop spending too much money, create a budget by adding up your monthly expenses, like rent and food, and look for any non-essentials you might be spending too much money on, like shopping or coffee.

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    • Opportunity cost neglect. In a world of scarcity, choosing one thing means giving up something else. When we spend money on one thing, it’s money that we cannot spend on something else, now or later.
    • The curse of mental accounting. Mental accounting involves dividing your money into separate mental accounts, such as accounts for food, clothes, rent, school supplies, indulgence, and the like (Thaler & Sunstein, 2008).
    • Special occasion. We tend to overspend on “special occasions” (birthdays or Christmas), because we don't keep track of just how many of them we have. Consequently, we end up spending over our normal budget (Sussman, & Alter, 2012).
    • Present bias. Present bias occurs when individuals place extra weight on more immediate rewards than those in the future. For example, my future self may want to buy a home, but my present self wants to splurge on a tropical vacation.
  3. Mar 22, 2023 · Though the term is meant to be humorous, there seems to be truth to it. Studies have actually found that wealth may be at odds with empathy and compassion. Gamble agreed, arguing that having “too much money” can lead to acting more selfishly or recklessly.

    • Casey Bond
  4. Feb 28, 2023 · Money is essential for our lives, but too much of it can change our thinking and behavior. Learn how money can lead to moral degradation, addiction, greed, pride, and losing sight of what's important.

  5. Jan 22, 2021 · A first step in getting rid of money stress and living a happier, healthier life is to identify what specifically is causing you to worry.

  6. Feb 8, 2018 · Money can influence our thoughts, actions, and emotions in ways that we may not be aware of. Learn how wealth affects empathy, morality, addiction, mental health, and more.