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  1. The Healthy Eating Plate and the companion Healthy Eating Pyramid summarize the best dietary information available today. They aren’t set in stone, though, because nutrition researchers will undoubtedly turn up new information in the years ahead.

  2. Learn how to eat a balanced diet based on the Australian Dietary Guidelines with the Healthy Eating Pyramid. It shows the five core food groups, plus healthy fats, and how much of each to eat every day.

  3. The Health Promotion Board has replaced the Food Pyramid with My Healthy Plate (MHP), a friendly and easy-to-understand visual guide to help you build balanced meals. MHP emphasises healthy eating habits, such as a balanced diet with correct proportions from key food groups and choosing healthier options like wholegrains, lean meat and a ...

  4. What about the Healthy Eating Pyramid? Will it be going away? Generations of Americans are accustomed to the food pyramid design, and it’s not going away. In fact, the Healthy Eating Pyramid and the Healthy Eating Plate complement each other. See how you can use the Healthy Eating Pyramid as a guide for your grocery shopping list.

  5. The Healthy Eating Plate and the companion Healthy Eating Pyramid summarize the best dietary information available today. They aren’t set in stone, though, because nutrition researchers will undoubtedly turn up new information in the years ahead.

  6. Learn why the USDA's Food Pyramid is flawed and how the Healthy Eating Pyramid by Harvard School of Public Health is based on scientific evidence and common sense. Find out what foods to eat more or less of, and how to balance your diet and exercise for optimal health.

  7. The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day.