Caroline Landry
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Nov 29, 2021 · How betrayal affects different types of relationships and how to cope with it. Learn about the emotional consequences of betrayal, the role of trust, revenge, and emotional walls, and the possibility of happiness after betrayal.
Betrayal trauma is a type of trauma that happens in key social relationships where the betrayed person needs to maintain a relationship with the betrayer for support or protection. Learn about the signs, causes, and recovery strategies for betrayal trauma in childhood and adult relationships.
- Name Your Feelings. Betrayal is an act. The emotions that result from it are what we mean when we say we’re “feeling betrayed.” In order to start recovering from the act, you must be more specific about the feelings it has given rise to.
- Resist Retaliating. With some betrayals, you may experience an overwhelming urge to retaliate. Don’t! You may be feeling angry about what happened and you may feel like they deserve punishment, but rarely is this ever a productive endeavor.
- Take Time Away. When you’ve been betrayed by someone, the best short term solution is to avoid them as much as physically – and electronically – possible.
- Talk To A Third Party. In these situations, it can help to talk through the incident and the feelings you have about it with a trusted confidant. It can be cathartic to express your emotions outwardly and tell another soul what is going on inside your head and heart right now.
Aug 24, 2022 · Learn about the types of betrayal, how to cope with feelings of betrayal, and how to decide if you should end the relationship. Betrayal can be a form of interpersonal trauma that affects your mental health and self-esteem.
- Barbara Field
Aug 15, 2018 · To love is to be human, yet love strikes immense fear in all of us because of the vulnerability that is a requirement to love. When we have romantic love we’re terrified of losing it, and when we don’t have romantic love (which honestly is debatable if we ever truly “lose love”) we are bat shit scared of being able to access ...
What would you do if the man you loved decided he didn't love you anymore? ...more.
- 94 min
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- GroovyNikki21
Sep 1, 2008 · Most people who have betrayed someone they love feel plagued by feelings of guilt, sadness, shame, or remorse. Your own capacity to hurt a loved one may also damage your own self-esteem and identity. If you have betrayed someone you love, the following steps are crucial.
