Mitra
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- How Do I Fall Asleep Asap?
- Why Can’T I Sleep at Night?
- Why Am I Tired But Can’T Fall asleep?
The first steps that may help you fall asleep fast are ensuring you: 1. have healthy sleeping habits, such as a routine and turning your electronics off 2. have a comfortable, quiet, and dark sleeping environment 3. have healthy habits during the day, such as getting enough sunlight, physical activity, and limiting caffeine intake If these don’t wo...
Several psychological or physiological reasons may make it harder for you to fall asleep at night. These might include: 1. stress, anxiety, or depression 2. a poor sleeping environment, such as light, loud noise, or an uncomfortable bed 3. drinking too much caffeine, not getting enough sunlight or exercise, or spending too much time on your electro...
Not being able to fall asleep is frustrating, especially if you’re already exhausted. This may occur due to: 1. your circadian rhythm is off 2. napping during the day 3. stress, anxiety, or depression 4. too much time spent on your electronic devices 5. too much caffeine intake or eating too late
- Christal Yuen
Seven Minutes to Fall. Summaries. Domestic drama charting the course of a self-effacing Iranian couple as their ordered lives begin to fracture under the strain of work commitments, money troubles and the responsibility of family. Mitra and Nima are struggling to make ends meet, their relationship in desperate need of rekindling.
Normal sleep for adults means that you fall asleep within 10 to 20 minutes and get about 7–8 hours a night. Children and adolescents need about 10 hours of sleep, and babies, toddlers, and...
Domestic drama charting the course of a self-effacing Iranian couple as their ordered lives begin to fracture under the strain of work commitments, money troubles and the responsibility of family. Mitra and Nima are struggling to make ends meet, their relationship in desperate need of rekindling. But when Mitra's sister Maryam shows up on their doorstep, on the run from her estranged husband ...
2009 ‘هفت دقیقه تا پاییز’ Directed by Alireza Amini. Domestic drama charting the course of a self-effacing Iranian couple as their ordered lives begin to fracture under the strain of work commitments, money troubles and the responsibility of family. Mitra and Nima are struggling to make ends meet, their relationship in desperate need of rekindling.
Seven Minutes to Fall (2010) cast and crew credits, including actors, actresses, directors, writers and more.
