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  1. Aug 14, 2021 · Write a thank-you note. You can make yourself happier and nurture your relationship with another person by writing a thank-you letter or email expressing your enjoyment and appreciation of that person's impact on your life.

    • What Is Gratitude – Its Meaning & Definition
    • Gratitude & Positive Psychology – What Is The Connection?
    • Why Is It Important to Be Grateful?
    • The Importance of Gratitude in Life
    • The Importance of Thanksgiving
    • How to Show Gratitude and Appreciation
    • 5 YouTube Gratitude Videos
    • A Take-Home Message

    Gratitude is an emotion similar to appreciation. The American Psychological Association (n.d.) more specifically defines this phenomenon as a sense of happiness and thankfulness in response to a fortunate happenstance or tangible gift. Gratitude is both a state and a trait (Jans-Beken et al., 2020). Better explained, one can experience gratitude fo...

    As we already know, positive psychology focuses on positive thoughts and behaviors. Its constructs include optimism, hope, and, you guessed it – gratitude (Iodice et al., 2021). As part of Seligman’s PERMA model, which includes positive emotion, engagement, relationships, meaning, and achievement, a key positive emotion includes gratitude (Lianov, ...

    Passmore and Oades (2016) assert that as expectations have changed, gratitude has diminished in western society. Possessions and health are expectations for many individuals rather than considered personal ‘blessings’ that are appreciated. “Gratitude has, for many, been replaced by disappointment, anger, and resentment when these expected ‘blessing...

    Gratitude is strongly related to wellbeing (Jans-Beken et al., 2020; Wood et al., 2010). The positive effects of experiencing and expressing gratitude are endless. Gratitude has been found to be beneficially associated with social wellbeing, emotional wellbeing, and psychological wellbeing (Jans-Beken et al., 2020). It is no surprise that trait gra...

    If you are from North America, then cornucopia, turkey, Pilgrims, and Native Americans may come to mind when you mention the word ‘Thanksgiving.’ Thanksgiving is more broadly explained as a day to give thanks. Countries such as Grenada, Saint Lucia, and Liberia also celebrate Thanksgiving, while countries like Brazil and the Philippines celebrate i...

    Gratitude can be demonstrated in many ways. It can be shown with merely a simple, verbal “thank you” or it can be indicated by a more elaborate practice, such as the strategies detailed below. To improve your gratitude, reflect on how better you can show your appreciation to others. When verbally expressing gratitude to someone, consider reflecting...

    These five handpicked gratitude videos will not only inspire you to practice gratefulness but also inform you of the importance of daily practicing this state or trait. If you’d like to enjoy an even greater selection, our blog post Best TED Talks And Videos on The Power of Gratitudeshares over 30 excellent videos.

    Someone could have everything and still feel like they have nothing. Someone could have nothing but still be happy with what they have. Recognizing gratitude towards non-tangibles, such as health and relationships, is a good start. As we have learned in this piece, gratitude has endless benefits for both individuals and society and has deep roots i...

    • Psalm 100 (NKJV) Make a joyful shout to the LORD, all you lands! Serve the LORD with gladness; Come before His presence with singing. Know that the LORD, He is God;
    • 1 Thessalonians 5:18 (KJ21) In every thing give thanks, for this is the will of God in Christ Jesus concerning you.
    • Ephesians 5:18-20 (ASV) Be filled with the Spirit; speaking one to another in psalms and hymns and spiritual songs, singing and making melody with your heart to the Lord; giving thanks always for all things in the name of our Lord Jesus Christ to God, even the Father.
    • Psalm 136:26 (AMP) Give thanks to the God of heaven, For His lovingkindness (graciousness, mercy, compassion) endures forever.
  2. Nov 21, 2022 · Being thankful doesn't have to happen just once a year. Here are two meaningful ways to show gratitude all year long, a practice that can improve your mental and physical health. Accessibility...

    • Andee Tagle
    • Thank God for the Material Blessings That He Gives You. We seem never to be satisfied with what we have—rich or poor, healthy or sick. But what a difference it makes when we realize that everything we have has been given to us by God!
    • Thank God for the People in Your Life. It is so easy to take people for granted, or even to complain and become angry because they do not meet our every wish.
    • Thank God in the Midst of Trials and Even Persecution. We draw back from difficulties, yet not one of us is exempt from some kind of trouble. In many parts of the world it is dangerous even to be a Christian because of persecution.
    • Thank God Especially for His Salvation in Jesus Christ. God has given us the greatest Gift of all—His Son, who died on the cross and rose again so that we can know Him personally and spend eternity with Him in heaven: “Thanks be to God for his indescribable gift!”
  3. Jan 22, 2024 · Doing something kind for another person to show that you are grateful. Paying attention to the small things in your life that bring you joy and peace. Meditation or prayer focused on giving thanks. Gratitude is often a spontaneous emotion that you feel in the moment.

  4. Nov 25, 2015 · Giving Thanks: 31 Inspiring Quotes About Thankfulness. It's not just for Thanksgiving; these quotes will inspire thankfulness year-round. Expert Opinion By Jeremy Goldman, Founder and CEO,...