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Mental wellness is a positive state of mental health. It is more than the absence of mental illness. Discover what being mentally well means, and how it can help you lead a fulfilling life. Being mentally well means that your mind is in order and functioning in your best interest.
A mental illness is a disturbance of the mind that impairs the way we think, feel and behave. It affects our daily activities, as well as impact the lives of family members and friends. Mood and anxiety disorders are the most common mental illnesses.
Mental health is in fact, a continuum, ranging from “well and coping” on the left, to “clinically diagnosed with mental illness” on the right. Depending on our ability to manage stress, lifestyle habits and coping ability, we can move along this spectrum over time and at any time.
Dec 14, 2021 · A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. A mental health disorder may affect how well you: Maintain personal or family relationships. Function in social settings. Perform at work or school.
CREST provides information on mental health conditions and dementia, conducts screening to identify whether you are at risk of having a mental health condition, offers emotional support to individuals and links individuals to relevant health and social care services when necessary.
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Jun 17, 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.
Your mental health does not only control your consciousness, but also determines your physical health and the way your body functions. Life is rarely as smooth sailing as we would like it to be. We often face disappointment, stress, grief and negativity which can affect your mental health.
The National Mental Health and Well-being Strategy (2023) aims to work towards improving the mental health ecosystem where people with mental health needs can seek help without stigma and are readily supported for their recovery.
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Mar 14, 2024 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
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