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Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] . It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Mar 18, 2022 · Before diving into this rich catalog of culinary traditions from the Deep South, learning what soul food is—along with its history—will deepen your appreciation of this rich cuisine. Incorporate classic soul food recipes into your weeknight dinner rotation, or make them for your next holiday meal.
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- Recipe Roundup
- Cornbread. Cornbread is the original soul food. In the south, it could pass for dessert, while northerners like theirs on the savory side. Either way, there isn’t a dish cornbread can’t get along with.
- Southern Baked Macaroni and Cheese. You’ll never touch a box of instant mac and cheese again once you try this baked casserole. With three kinds of cheese and a bread crumb topping, this recipe has it all.
- Collard Greens. The original wilted green, collard greens are a tender leaf smothered in bacon grease, so you know this recipe is delightful. Toss your fresh greens in with some onion and garlic, then let the bacon (and its grease) work its magic.
- Southern Fried Catfish. The biggest holiday in the south isn’t Christmas, but a Friday night fish fry! Try your hand at this southern fried catfish recipe for crispy filets ready for a spoonful of tartar sauce.
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- Southern Baked Macaroni and Cheese. Everyone loves that blue box mac ‘n cheese and that’s not going to change. However, southern baked macaroni and cheese is in a league all its own.
- Cornbread. Surely cornbread was invented in heaven because it’s just that delicious. Southern cornbread usually doesn’t have a sweet taste to it, while cornbread made in the North does.
- Southern Black Eyed Peas. Black-eyed peas are traditionally eaten on New Year’s Day for good luck and prosperity in the coming year. However, you can serve this delicious and healthy dish any day of the year.
- Baked Beans. Beans play a significant role in soul food cooking. Traditionally, beans have provided the important protein that our bodies need without adding a lot of extra costs.
Nov 30, 2017 · Learn how soul food evolved from the blending of African, European and local ingredients in the American South. Explore 18 recipes for sweet potato pie, fried catfish, black-eyed peas, candied sweet potatoes and more.
If you are looking for traditional recipes for baked mac and cheese, collard greens, fried fish, shrimp and grits, cornbread, sweet potato pie or peach cobbler, then you are in the right place. All of my recipes are tried, tested and perfected.
Jan 31, 2024 · Celebrate the culture and cuisine of the black diaspora with these 40 soul food recipes that pay homage to the history and heritage. From Cajun collard greens to fried catfish, from molasses baked chicken wings to peach cobbler, these dishes are cooked with love and passion.
