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Jun 24, 2022 · Avoidance is the attempt to minimize and avert perceived threat, danger, or anxiety, says Michael G. Wetter, PsyD, a clinical psychologist in Los Angeles, California.
Jan 12, 2024 · Avoidance coping—also known as avoidant coping, avoidance behaviors, and escape coping—is a maladaptive form of coping in which a person changes their behavior to avoid thinking about, feeling, or doing difficult things.
May 5, 2013 · Avoidance coping creates stress and anxiety, and ravages self-confidence. The first step to overcoming it is to recognize it while you're doing it. Skip to main content
Oct 26, 2022 · Do you avoid your fears instead of facing them? We look at why people use avoidance coping, plus 5 ways to fix it so you can move toward the life you want.
Oct 15, 2021 · Avoidance provides temporary relief from anxiety, shame, and other uncomfortable feelings. This is a form of emotional control, and controlling thoughts and feelings can have unintended...
The meaning of AVOIDANCE is an action of emptying, vacating, or clearing away. How to use avoidance in a sentence.
Jun 15, 2021 · While avoidance behavior serves a purpose, it doesn’t address the root issue. And that’s an issue when it comes to your mental health. As the saying goes, “if you resist, it will persist.”. Here’s a rundown on avoidance behavior and how to overcome it, according to experts.
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