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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat , whole-food , plant-based diet that excludes all animal products and processed foods. [1]
Jul 12, 2021 · Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin City Firefighter. One of the questions that people ask the most: What does Rip Esselstyn eat? Here is what a typical day for looks like for Rip.
Founded by New York Times bestselling author Rip Esselstyn, PLANTSTRONG offers the cleanest line of science-backed, plant-based whole foods.
PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to the Engine 2 Firehouse in order to rescue a firefighting brother's health.
www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting...
What Rip Eats in a Day. For more about Rip, free recipes and more, visit: https://plantstrong.com To view the PLANTSTRONG food line, visit: https://plantstrongfoods.com Rip Esselstyn has...
ENGINE 2 DIET – Now in paperback! With this groundbreaking plan anyone can lose weight, lower cholesterol, reduce their risk of disease, and become physically fit – in just four weeks. Professional athlete-turned-firefighter, Rip Esselstyn is used to responding to emergencies.
