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  2. en.wikipedia.org › wiki › CherryCherry - Wikipedia

    They are known as true cherries [1] and distinguished by having a single winter bud per axil, by having the flowers in small corymbs or umbels of several together (occasionally solitary, e.g. P. serrula; some species with short racemes, e.g. P. maacki ), and by having smooth fruit with no obvious groove. [2]

    • Jillian Kubala, MS, RD
    • Packed with nutrients. Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus cerasus L. and Prunus avium L., respectively.
    • Rich in antioxidants and anti-inflammatory compounds. The high concentration of plant compounds in cherries may be responsible for this fruit’s many health benefits.
    • Can boost exercise recovery. Research shows that the anti-inflammatory and antioxidant compounds in cherries may help relieve exercise-induced muscle pain, damage, and inflammation (6, 9).
    • May benefit heart health. Increasing your intake of nutrient-dense fruits like cherries is a tasty way to protect your heart. Many studies show that diets rich in fruits are associated with a reduced risk of heart disease (12).
  3. Jul 4, 2024 · Learn about cherry, a genus of trees and shrubs with edible fruits, and their ornamental and wood uses. Find out the differences between sweet, tart, and duke cherries, and how they are grown and consumed.

    • The Editors of Encyclopaedia Britannica
  4. Aug 23, 2023 · Learn how cherries can help your body defend against cell damage, prevent cancer, and improve heart health. Find out the types, nutrition, and preparation of this tasty fruit.

  5. Jan 22, 2024 · Learn about the different varieties of cherries, their flavors, growing areas, and best uses. From the well-known Rainier cherry to the lesser-known Tulare cherry, discover the diversity and deliciousness of cherries.

  6. Jul 10, 2023 · Learn about the health benefits of cherries, such as reducing inflammation, lowering blood pressure, and improving sleep. Find out the difference between sweet and tart cherries, how to store and eat them, and what side effects to watch out for.

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