George Tatum
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A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
- Overview
- Symptoms
- Causes
- Risk Factors
- Complications
A nightmare is a disturbing dream associated with negative feelings, such as anxiety or fear that awakens you. Nightmares are common in children but can happen at any age. Occasional nightmares usually are nothing to worry about. Nightmares may begin in children between 3 and 6 years old and tend to decrease after the age of 10. During the teen and...
You're more likely to have a nightmare in the second half of your night. Nightmares may occur rarely or more frequently, even several times a night. Episodes are generally brief, but they cause you to awaken, and returning to sleep can be difficult. A nightmare may involve these features: 1. Your dream seems vivid and real and is very upsetting, of...
Nightmare disorder is referred to by doctors as a parasomnia — a type of sleep disorder that involves undesirable experiences that occur while you're falling asleep, during sleep or when you're waking up. Nightmares usually occur during the stage of sleep known as rapid eye movement (REM) sleep. The exact cause of nightmares is not known. Nightmare...
Nightmares are more common when family members have a history of nightmares or other sleep parasomnias, such as talking during sleep.
Nightmare disorder may cause: 1. Excessive daytime sleepiness, which can lead to difficulties at school or work, or problems with everyday tasks, such as driving and concentrating 2. Problems with mood, such as depression or anxiety from dreams that continue to bother you 3. Resistance to going to bed or to sleep for fear you'll have another bad dr...
May 2, 2024 · Nightmares are bad dreams that wake you up, often with feelings worry or fear. Learn about the factors that can trigger nightmares, how they affect your sleep and health, and how to prevent or treat them.
- 3 min
May 30, 2023 · Learn what nightmares are, what triggers them in adults, and how they can affect your health and well-being. Find out how to prevent or treat nightmares with medication, therapy, or lifestyle changes.
Dec 23, 2021 · Nightmare disorder is a rare sleep-related condition that causes frequent and distressing nightmares. Learn how to recognize the signs, possible causes, and treatment options for this disorder.
May 22, 2024 · May 22, 2024/ Living Healthy / Sleep. 7 Reasons You’re Having Nightmares. Stress, alcohol, sleep apnea and (you guessed it!) scary movies are a few common causes of bad dreams. You’re falling ...
Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and ...
