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  1. Dictionary
    worry
    /ˈwʌri/

    verb

    noun

    Powered by Oxford Dictionaries

    More definitions, origin and scrabble points

  2. www.choosingtherapy.com › worry-vs-anxietyWorry Vs. Anxiety: What’s the Difference? - Choosing Therapy

    Sep 29, 2023 · Worry is a temporary mental experience that is prompted by a concern. When we are anxious, our worry thoughts become overwhelming and cause us to have physical responses. Worry tends to be on occasion and for specific things, and anxiety becomes generalized or catastrophized.

  3. www.helpguide.org › articles › anxietyHow to Stop Worrying and End Anxious Thoughts - HelpGuide.org

    Apr 29, 2024 · If you’re plagued by exaggerated worry and tension, there are steps you can take to turn off anxious thoughts. Chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more balanced, less fearful perspective.

  4. www.betterhelp.com › advice › worryAnxiety Vs. Worry: Is There A Difference? - BetterHelp

    Mar 18, 2024 · This article will define the differences between worry and anxiety, how they might manifest in a person’s life, and how an individual can learn to cope with negative thoughts that stem from worry or anxiety in a healthy way.

  5. www.counselling-directory.org.uk › memberarticles › what-is-the-difference-betweenWhat is the difference between worry, anxiety and stress?

    May 9, 2024 · Worry is the cognitive or thinking part of anxiety. It occurs within the frontal cortex of the brain and typically involves thoughts or anticipations about potential future events or outcomes. It involves a sense of unease or apprehension about something that may happen.

  6. www.mindbodygreen.com › articles › how-to-stop-worryingHow To Stop Worrying: 11 Effective Ways, According To Experts ...

    Sep 1, 2023 · Worry, as a noun, is defined in the Oxford dictionary as, "A state of anxiety and uncertainty over actual or potential problems." As a verb, it's defined as, "To give way to anxiety or unease; allowing one's mind to dwell on difficulty or troubles."

  7. www.medicalnewstoday.com › articles › 323454Anxiety: Symptoms, types, causes, prevention, and treatment

    Dec 21, 2023 · Anxiety is a complex response to real or perceived threats. It can involve cognitive, physical, and behavioral changes. Real or perceived danger causes a rush of adrenaline, a...

  8. www.health.harvard.edu › mind-and-mood › when-to-worry-about-worryingWhen to worry about worrying - Harvard Health

    Jan 16, 2024 · Treating anxiety. If you have generalized anxiety disorder, your doctor may discuss the following treatment options. Therapy. For some people, cognitive behavioral therapy (CBT) can help.

  9. www.betterhelp.com › advice › worryWhat Is Worrying And How Can I Manage It? - BetterHelp

    May 15, 2024 · As defined by the American Psychological Association, worry is “a state of mental distress or agitation due to concern about an impending or anticipated event, threat, or danger.” Worrying involves having feelings of unease and apprehension when looking toward something in the future.

  10. www.verywellmind.com › worry-time-the-benefits-of-scheduling-time-to-stress-5267979Worry Time: The Benefits of Scheduling Time to Stress - Verywell...

    Aug 10, 2023 · What Exactly Is Worry Time? The worry time technique involves scheduling a time during the day that is devoted to worrying, explains Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University.

  11. www.nhsinform.scot › illnesses-and-conditions › mental-healthAnxiety | NHS inform

    Jun 24, 2024 · Anxiety is a feeling of unease, like worry or fear, that can be mild or severe. Learn about the symptoms and treatments of anxiety.