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Sep 11, 2023 · Milk thistle seems to have few side effects, even when taken for several years. Some people have nausea, diarrhea, itching, and bloating. Interactions. If you take any medicines regularly, talk to ...
Aug 10, 2023 · Milk thistle can cause: Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. Itchiness. Headache. If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that milk thistle might affect estrogen levels.
Mar 10, 2023 · Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. However, ...
Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.
For diabetes: Milk thistle extract 210-600 mg has been used daily for up to 6 months. 200 mg of milk thistle extract has been taken once daily or three times daily for 4 months to one year.
Jul 14, 2023 · Czerwony explains what research has taught so far us about milk thistle’s potential benefits: 1. Liver health. Milk thistle is best known as a supplement for people who are experiencing liver ...
Feb 26, 2024 · The recommended daily dosage of any given milk thistle supplement depends on both the treatment purpose and the supplement’s silymarin content. When silymarin is used for hepatoprotection, the recommended daily dosage typically falls in the range of 420 mg to 600 mg of silymarin per day, usually taken in three split doses. [1][2]
Dec 21, 2023 · Milk thistle is an herbal supplement that may offer a wide variety of health benefits. It's believed that milk thistle benefits stem largely from its active ingredient, silymarin.
2 days ago · Milk thistle is found throughout the eastern United States, California, South America, Africa, Australia, and Asia. The terms “milk thistle” and “silymarin” are often used interchangeably. Historically, people have used milk thistle for liver disorders and gallbladder problems. Milk thistle is promoted as a dietary supplement for ...
Nov 30, 2022 · Milk thistle is primarily taken in supplements — sold as tablets, capsules, or extract — primarily to help with liver function. The nutritional content varies for each brand, so be sure to ...
