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  1. Dictionary
    running
    /ˈrʌnɪŋ/

    noun

    adjective

    Powered by Oxford Dictionaries

    More definitions, origin and scrabble points

  2. www.verywellfit.com › difference-between-running-and-jogging-2911122Jogging vs. Running, is there an actual difference? - Verywell...

    Jun 4, 2024 · For some people, it does. In some running communities, being referred to as a "jogger" is not a compliment. But the reality is definitions vary here and there really is not a strict rule that clearly delineates when you are jogging vs. running.

  3. www.britannica.com › sports › running-athleticsRunning | Speed, Endurance, Technique | Britannica

    Jun 17, 2024 · Running, footracing over a variety of distances and courses and numbering among the most popular sports in nearly all times and places. Modern competitive running ranges from sprints (dashes), with their emphasis on continuous high speed, to grueling long-distance and marathon races, requiring.

  4. www.verywellfit.com › tips-for-running-farther-2911290How to Run Longer Without Burnout or Fatigue - Verywell Fit

    Jun 11, 2024 · New runners can learn how to run longer by adding time and distance. Use physical and mental training to fight burnout and fatigue and run further.

  5. www.britannica.com › sports › sprint-runningSprint | Speed, Technique, Technique Training | Britannica

    Jun 13, 2024 · Sprint, in athletics (track and field), a footrace over a short distance with an all-out or nearly all-out burst of speed, the chief distances being 100, 200, and 400 metres and 100, 220, and 440 yards. The course for sprint races is usually marked off in lanes within which each runner must remain.

  6. www.runnersworld.com › uk › healthBenefits of running: 10 reasons to start today - Runner's World

    Jun 5, 2024 · Unsurprisingly, running is a lower limb-centric exercise that variously employs the four main leg muscle groups – quadriceps, calves, glutes and hamstrings – among other big muscles such...

  7. www.britannica.com › sports › athleticsAthletics | Definition, History, Events, & Facts | Britannica

    Jun 18, 2024 · athletics, a variety of competitions in running, walking, jumping, and throwing events. Although these contests are called track and field (or simply track) in the United States, they are generally designated as athletics elsewhere.

  8. footwearnews.com › business › business-newsRIDC Reveals the Fundraising, Scholarships & More That Defined...

    3 days ago · The Running Industry Diversity Coalition revealed in its impact report the fundraising, scholarships and more that defined its statement 2023.

  9. www.verywellfit.com › the-components-of-fitness-41540745 Important Components of Health-Related Fitness - Verywell Fit

    Jun 10, 2024 · Running, walking, cycling, swimming, dancing, circuit training, and boxing are a few workouts that can benefit heart health. The ACSM's physical activity guidelines call for at least 150 minutes of moderate-intensity exercise, or 75 minutes of vigorous exercise, each week.

  10. barbend.com › how-to-run-a-faster-mileHow to Run a Faster Mile, According to a Running Coach

    Jun 14, 2024 · Running — whether that distance is a mile, a 5k, or an ultra marathon — involves a lot of (literally) moving parts. To help you on your journey to run a faster mile, we’re bringing you advice...

  11. www.runnersworld.com › uk › trainingGait analysis: How and why runners should do one

    Jun 20, 2024 · By analysing your running technique, you can try to identify some of the key potential risk factors and address these by doing regular strength and conditioning and running drills.