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Jan 31, 2024 · The Monday blues refer to a low feeling people may have at the beginning of a week. They are not part of a clinical disorder. Some people describe them as feelings of dread for the start of the...
Nov 23, 2022 · Monday blues that are severe enough to interfere with your ability to function could signify another mental health condition, like generalized anxiety disorder, depression, or adjustment disorder.
Oct 30, 2019 · Mondays got you down? The Monday blues are a very real phenomenon, but we've got tips to help you stay two steps ahead of them and start your week off on a good note.
Sep 26, 2022 · Monday blues may seem like something small, but it’s a real issue that can affect your mental state and even lead to burnout. Learn more about the meaning of Monday blues and how to eliminate them.
Feb 25, 2013 · Here are 11 ways to beat (or avoid) the dreaded Monday Blues: 1. Identify the problem. “The first thing to do is to ask yourself what's wrong,” Kjerulf says. If you have the Monday Blues most...
Having the Monday blues means that you wake up feeling sad, low-spirited, and run down on Monday morning. This phenomenon generally affects students, workers, and employees who have a five-day working week.
Apr 12, 2024 · Feeling "blah" on a Monday morning? Explore the meaning, and causes, of the Monday blues. Plus, what to do on a Monday to beat the blues and have a good workweek.
Jun 5, 2023 · The Monday blues are inevitable, but they don’t have to ruin your day. Getting enough sleep, keeping organized, setting intentions, taking short breaks and connecting with coworkers are all simple ways to make the most of the start of your workweek — and fight off the Monday blues.
Sep 15, 2022 · In this article, we are going to look at what exactly the Monday blues are and then we will review 8 ways to overcome this daunting weekly recurrence. First, let’s dive into what the Monday blues are so you know what you’re up against.
Nov 2, 2020 · What is the Monday blues? Don’t get us wrong, we’ve had some crappy Mondays. But researchers have also found that Monday blues is a very real thing. And expect some rants under 280 characters...
