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Dec 13, 2023 · Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.
Jun 3, 2024 · Discover benefits, uses and effects of frankincense essential oil and how to incorporate it into your everyday routine.
- Arthritis and Pain Relief. We all suffer from joint and muscle pain especially as we get older and making sure that our muscles and joints are soothed can really help you get through the following day.
- Cancer. While it is still early days as far as research goes, there have been numerous positive studies regarding the potential anti-cancer potential of frankincense essential oil and its progress in this area is certainly worth keeping an eye on.
- For the Skin. Frankincense essential oil has all of the necessary physical properties to make it ideal for the skin. It can help to tone the skin and keep it in good condition as well as fighting against common skin disorders like acne and eczema.
- Digestive Complaints. Frankincense essential oil is very effective in treating a host of problems related to the digestive system. It can help reduce bloating and gas as well as stomach aches, pains and cramping.
- Antimicrobial Properties
- Improves Oral Health
- Astringent Property
- Regulates Menstruation
- Reduces Scars
- Aids Digestion
- Reduces Respiratory Issues
- Relieves Stress
- Keeps Uterus Healthy
- Speeds Up Healing
Frankincense oil is effective as an antiseptic, and even the fumes or smoke obtained from burning it has antiseptic and disinfectant qualities that eliminate the germs as the smoke filters them out. Accordingto a 2012 study frankincense oil has antimicrobial properties and may help protect against pathogens. It can be applied to wounds to protect t...
Frankincense oil is best known for fighting harmful microorganisms. These properties work well for maintaining dental health as well. While it finds wide dental uses in several cultures where it is hailed for its protective properties, a double-blind randomized clinical trial has found it to be especially useful against gingivitis. The study deems ...
Frankincense oil is experiencing growing popularity in the world of clean, alternative beauty. While its antimicrobial properties prove useful on the path to clear skin, frankincense oil also works well as an astringent. Moreover, it works at deeper levels for troubled skin thus providing more sustainable results and works especially well for oily ...
Frankincense essential oil reduces obstructed and delayed menstruation and delays the advent of menopause. It also helps with other symptoms associated with menstruation and premenstrual syndromes (PMS), such as pain in the abdominal region, nausea, headache, fatigue, and mood swings.
This is one of the most interesting properties of frankincense oil. When applied topically or inhaled, it can help the scars and marks of boils, acne, and pox on the skin fade at a much faster rate. This also includes the fading of stretch marks and surgery scars, making it quite useful for pregnant women and new mothers.
Fed up with those antacids? You should try frankincense oil instead. This oil has digestive properties without any side effects, and it facilitates digestion the way most medicines should, unlike common antacids which only suppress the symptoms. This oil speeds up the secretion of digestive juices (gastric juices, bile, and acids) in the stomach an...
It soothes the cough and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of the nasal tract, larynx, pharynx, bronchi, and lungs. Its antidepressant and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers...
Frankincense forms an important part of several rituals in some cultures. It is meant to purify and repel negativity. Interestingly, similar effects are to be observed in frankincense oil. The results of a 2019 animal study found that the oil can easily help lower stress in rats by reducing sleep debt as well as maintaining antioxidant capacity. It...
Frankincense oil is also very good for uterine health. Since it regulates the production of the estrogen hormone, it reduces the chances of cyst formation in the uterus. It also keeps the uterus healthy by regulating proper menstrual cycles. It regulates gynecologic conditions or stressors that can lead to complicated dysfunctions in certain women.
Simply apply a diluted solution of this oil on wounds, or use it after blending with skin cream, and your wounds will heal faster and will also be protected frominfections. This oil is equally beneficial in healing internal wounds, cuts, and ulcers. Other Benefits Frankincense oil relieves pain associated with rheumatism and arthritis. It helps to ...
- Meenakshi Nagdeve
Feb 29, 2024 · Frankincense oil is touted as an effective natural anti-acne and anti-wrinkle remedy. A recent study suggested that frankincense essential oil may have potential for skin care , but little...
- Used in traditional Ayurvedic medicine, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced ast...
- Frankincense is used to treat a wide variety of medical conditions. This resin may benefit things like arthritis, as well as gut and oral health. I...
Apr 28, 2024 · This article is a complete tutorial and guide to everything you need to know about Frankincense (Boswellia spp.) essential oil: The benefits, ways you can use it, where it comes from, its history, how to source it, PLUS some amazing easy recipes and essential oil blends you can make right now!
Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity, and produce a healthy inflammatory response when taken internally,* among other benefits.
