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板机指 （英语： Trigger finger ）也称为扳机指，又称为狭窄性腱鞘炎（英语： Stenosing tenosynovitis ），是一种会出现手指活动受限或卡住的疾患 。 疼痛可出现在 手掌 或手指 关节 [3] 。
TRIGGER FINGER translate: 扣扳机的手指, 扳机指（手指弯曲后难以伸直的病症）. Learn more in the Cambridge English-Chinese simplified Dictionary.
TRIGGER FINGER translate: 扣扳機的手指, 扳機指（手指彎曲後難以伸直的病症）. Learn more in the Cambridge English-Chinese traditional Dictionary.
- 佩戴支具. 佩戴支具可以让你的手指得到休息，以免过度运动而使情况变得更糟。 佩戴的支具可以选择专业人士为你定制或者购买市场上已有的较成熟的品牌，它们往往有多种尺码可以选择，例如 Oval-8 Trigger Finger Splint。 睡觉时虽然手指的活动量减少，但受影响的手指仍需佩戴以保持手指笔直。 手部治疗师也会推荐一些轻柔的手部伸展运动以帮助降低手指的僵硬度，并能改善所涉及手指的活动范围。 LEAVE A COMMENT. CLOUDLAND.
- Rest. This may be obvious, but at the first sign of a dull pain and decreased range of motion signalling the possibility of trigger finger, make sure to cease the activity and let your fingers rest.
- Splinting. The main complaint of trigger finger is the inability to straighten the bent finger. This is especially after long period of resting, such as when sleeping at night.
- Anti-inflammatory medicine. A way to find some relief is to reduce the swelling and reduce the pain response by using painkillers. For relatively immediate pain relief, you can take non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen.
- Acupressure. The TCM approach to trigger finger is focused on restoring the flow of qi by optimising the meridians. This removes Blood Stasis and Qi Stagnation.
Aug 14, 2023 · Trigger Finger 扳機指. 2023/8/14. Patients often complain that they cannot straighten their fingers after bending and have to use the other hand to straighten it up. Patients can also feel a lump at the base of the side of the palm. This is the so-called trigger finger.
Stenosing tenosynovitis, commonly known as "trigger finger" or "trigger thumb", involves the pulleys and tendons in the hand that bend the fingers. The tendons work like long ropes connecting the muscles of the forearm with the bones of the fingers and thumb.
