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  1. Dictionary
    yoga
    /ˈjəʊɡə/

    noun

    • 1. a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation: "she enjoys doing yoga to start the day"

    More definitions, origin and scrabble points

  2. Dec 21, 2023 · What Does Yoga Mean? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose.

  3. www.yogabasics.com › learn › yoga-101-an-introductionWhat is Yoga? • Yoga Basics

    Jul 18, 2022 · Yoga is an ancient system of physical, mental and spiritual practices that have been passed down through the generations from teacher to student. Yogic practices include breathing techniques, postures, relaxation, chanting, and other meditation methods.

  4. en.wikipedia.org › wiki › YogaYoga - Wikipedia

    The first known appearance of the word "yoga" with the same meaning as the modern term is in the Katha Upanishad, which was probably composed between the fifth and third centuries BCE.

  5. Nov 11, 2019 · The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.

  6. Jan 4, 2024 · The word “yoga” is taken from the Sanskrit word yuj which means, “to unite.” The English word for “yoke” has etymological roots in the same Sanskrit word. Those who have practiced yoga since the dawn of civilization believe it is a science of understanding the body, both physically and energetically, in order to live more happily ...

  7. What Yoga means is to move towards an experiential reality where one knows the ultimate nature of the existence, the way it is made. Essentially, in the tradition, once we attach the word “Yoga” to anything, it indicates that it is a complete path by itself.

  8. May 27, 2019 · Yoga is an Ancient Hindu tradition comprises physical, mental & spiritual practices. Learn Yoga history, Philosophy & benefits with infographics.

  9. Yoga is a path towards total harmony of body, mind, and spirit. The word Yoga comes from the Sanskrit word yuj, which means union. Union of the individual consciousness with the universal consciousness. Yoga is not merely a form of exercise for the body.

  10. Yoga is the transcendence of the mind to realize thetrue self” or “highest self.” This experience of pure consciousness is our true nature. In this state of liberation, all mental and philosophical constructs fall away. In essence, yogic philosophy is a necessary means to deepen one’s yoga practice and to reach enlightenment. [/columnize]

  11. Jun 26, 2024 · Yoga, one of the six systems (darshans) of Indian philosophy. Its influence has been widespread among many other schools of Indian thought. Its basic text is the Yoga-sutras by Patanjali (c. 2nd century bce or 5th century ce). The practical aspects of Yoga play a more important part than does its.