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The black-eyed pea or black-eyed bean [2] is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commercial variety is called the California Blackeye; it is pale-colored with a prominent ...
Jan 8, 2024 · Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.
Apr 16, 2024 · The black-eyed pea is a bean with some interesting nutritional properties. Among these, black-eyed peas provide a wide range of nutrients and may have some beneficial health effects. This article looks at the nutritional values, benefits, and potential downsides of black-eyed peas.
Nov 27, 2023 · Black-eyed peas contain many important nutrients. Learn more about black-eyed peas including nutrition, health benefits, and how to cook them.
Jun 19, 2023 · The black-eyed pea (Vigna unguiculata), also called black-eyed bean, cowpea or southern pea, is an annual plant from the pea family (Fabaceae) and is grown for its edible legumes. Black-eyed pea plants are believed to be native to West Africa but are widely grown in warm regions around the world.
Nov 12, 2020 · The good new is, black-eyed peas have one of the shortest cooking times of any dried bean. Here you'll find step-by-step instructions on how to cook dried black-eyed peas four ways: on the stove, in the slow cooker, in the Instant Pot, and in a stovetop pressure cooker.
Aug 22, 2022 · Black eyed peas are creamy white with black marks or “eyes” outlining where they were once attached to pods. People typically boil black eyed peas for use in recipes or as standalone side...
Sep 15, 2024 · Black-Eyed Peas health benefits includes promoting cardiovascular health, a source of protein, treats indigestion, reduces the risk of pancreatic cancer, strengthens eye tissues, helps in weight loss, controls sugar levels, promotes bone density, balances blood pressure, treats anemia, and impedes premature aging.
Oct 12, 2023 · With a distinctive flavor and plenty of uses in the kitchen, black-eyed peas are the bean-lover's bean. Cook them up any number of ways with these delicious black-eyed pea recipes...
- By: Lesley Porcelli
Black-eyed peas, an essential for Hopping' John, are also enjoyed in many other ways. Browse 110 black-eyed pea recipes complete with ratings, reviews and cooking tips.
