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Nov 19, 2015 · 1. Fear is healthy. Fear is hardwired in your brain, and for good reason: Neuroscientists have identified distinct networks that run from the depths of the limbic system all the way to the...
Jul 19, 2013 · It can paralyze you. It can keep you from your dreams. It can keep you small. It can also keep you safe. Fear can be your friend in just the right doses, but too much of it can kill you. My...
This article discusses how to accomplish goals despite having fear i.e. the positive side of fear and benefits of fear. Reasons why having fear could be beneficial include heightened awareness, planning, choices and dissecting extremes, opportunities and resource identification and replicating past breakthroughs.
Oct 25, 2022 · Fear is a healthy and adaptive emotion, according to psychologists. Here’s their definition, how it affects the body, and how to better cope with it.
Dec 13, 2017 · 1. Fear keeps you safe. Fear acts as an internal danger alarm. It compels you to action and helps you make wise and prudent decisions. Without fear, you wouldn’t live very long because you wouldn’t be aware of or care about the threats around you.
Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced life-or-death...
Dec 15, 2023 · The best way to conquer a fear is to face it head-on, but it’s important to do so in a healthy manner that helps you move past the fear rather than in a way that traumatizes you.
