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Feb 5, 2019 · Nervousness is a normal response to stressful situations, but it can be uncomfortable and distracting. Learn how to cope with nervousness, how it differs from anxiety disorder, and what relaxation techniques can help you.
- Adrienne Santos-Longhurst
Aug 9, 2024 · Nervousness is a normal and temporary feeling of worry or fear in response to a situation. Learn how to cope with nervousness, when it may indicate an anxiety disorder, and how to seek professional help.
May 4, 2018 · Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
Jun 15, 2022 · Learn the difference between anxiety and nervousness, two emotional responses to stress. Find out how to manage your symptoms and when to seek professional help.
Mar 29, 2023 · Feelings of nervousness can be a sign of anxiety, but nervousness tends to be mild and emerge due to specific situations. Anxiety, on the other hand, is usually more serious and pervasive.
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Sep 17, 2018 · Anxiety is a normal response to stress, but it can become a disorder when it interferes with your daily life. Learn about the symptoms, types, causes, and treatments of anxiety disorders, and when to see a doctor.
Learn what nervousness is, how it differs from anxiety, and how to cope with it. Find out the signs and symptoms of nervousness, such as sweating, flushing, and tingling, and how to manage them.
